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What you are experiencing is " die off " , fu like symptoms that take

place as bad bacteria struggle for supremacy when their food source

is manipulated. Try activated charcoal tablets and soaking in Epsom

Salts baths. The effect of the die off will pass.

> I started SCD on Saturday morning and have been eating the chicken

> broth soup with pureed carrots, broiled meat and 2 tablespoons of the

> yogurt, my D is not frequent only in the morning and there is some

> blood. I felt great yesterday, not alot of brain fog like i normally

> have, etc. but today I am having problems. I feel weak, have a

> headache, feel sick to my stomach, and am having bad anxiety issues,

> my gut feels strange as well. I just got over the stomach flu so i

> dont think im getting it again, im just wondering if anyone has

> experienced this either while starting the diet or while comming off

> prednisone? as I cut back to 10mg saturday as well and wonder if my

> body is just going crazy because of the taper, diet or what, it almost

> feels as if its shutting down on me!

>

>

CarolF.

Celiac, SCD 8 years,MCS, Latex Allergy

http://www.celiac.com/authors/143/Carol-Frilegh

http://www.talkaboutcuringautism.org/gfcf-diet/sc-diet.htm

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