Re: SCC feelings/symptoms SAM DEAR!!!!!

[Guest guest]

In a message dated 8/27/00 5:52:34 PM Pacific Daylight Time,

dswhitesell@... writes:

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Hi there sweet Sam, its me Dawn. IM not writing much this weekend, not too

well myself Physically that is, I still owe lots emails back in Private, but

I wanted to write to you as well as others Ives seen go through this,

Including myself in the past.

Aside from the fact that you have so many Physical things to contend with,

which I already know all of (your strong girl don't kid yourself). Your body

from what you are writing mind you, sounds like its possibly also having some

Anxiety attacks, better known as " Panic Attacks " . You know well enough our

seritonin levels can be altered, MEN and Woman, also our Hormones, MEN and

WOMEN both.

I cannot stress enough about the " Autonomic System " I say it alot, because

many just don't realize how important its role is in our lives and our being

able to function. Also ALL your Brains Chemistry is altered, now to the

degree is a Personal thing, some do quite fine really, this donest always

mean they are just More together or handling better than someone else. But

there are MANY of us who have daily continual changes in our Brain Chemistry

and our Autonomic Systems.

Also Sam, just having and living Daily!!!! That means 24 hours a day, with an

illness, will wear you down, it just does, and the more worn out we are, the

easier it is for the " Psychological " part of our Brains working to become

OVERWORKED, over tired, just TAXED and MAXED out.

Meditate, Pray, take some slow easy breaths THROUGH for even moments. STOP

whatever you are doing and make a cup of warm Herbal tea. STOP and take some

soothing lotion out that smells nice and feels nice and rub your hands or

your feet or your arms. STOP and say " Kids, I loves ya to pieces but IM going

to take these " moments " each day for ME beaucse I love ME too!! and if I take

care of Myself, you get the BEST parts of me.

I hope you are letting DR Frim? know how you are doing.

As far as Medicines, SAM TAKE SOME DAMN MEDICINE!!!. OK OK I sound like my

friend Robin,ha,ha,ha,h but she's right, I just suffer needlessly, even my

Doc said last week, " DAWN TAKE IT JUST TAKE IT " . I hate meds, IM allergic as

you know Sam, I wear a medic alert, I cannot even take ONE antinausea med,

not one, I can only take ONE pain killer, no aspirin, no Ibuprofen, only 2

types antibiotics, I mean my list is so long Sam it would cover my little

body (just like you have). So find SOMETHING!! anything you can take, even in

its smallest doses and just sit and VEG OUT!!! kiddo, you have GOT to STOP.

your on a bad cycle I can see it in ALL your posts the last few months.

I loves ya, you know that, your a dear one with Angel eyes that shine.

IM right here OK, I always read your stuff to see how you are.

Love and May God send you a Special Angel ALL your own so you always feel

that WING around you, loving and caring for your life.

Dawn in co. (your friend)