Guest guest Posted February 16, 2008 Report Share Posted February 16, 2008 Eileen, you'll have to try it to see if it's okay for your body. Cut it lengthwise and scoop out the seeds. Place it cut side down in a pan with shallow water. Bake for about an hour. Katy is it ok for week 5 and how do I prepare it???eileen _____________________________________________________________Contractor Training - Click Here Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2008 Report Share Posted February 16, 2008 thanks > > Eileen, you'll have to try it to see if it's okay for your body. Cut it lengthwise and scoop out the seeds. Place it cut side down in a pan with shallow water. Bake for about an hour. Katy > > is it ok for week 5 and how do I prepare it??? > eileen > > > _____________________________________________________________ > Contractor Training - Click Here > http://thirdpartyoffers.juno.com/TGL2121/fc/Ioyw6i3oHkMJq3E6Xj6CGvU4f4 pdm1kvT8dJCvZEPfHjZafO6pEtMY/ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 16, 2008 Report Share Posted February 16, 2008 Eileen, I will tell you I found it very hard to cut the spaghetti squash in half, but if I put it whole in a pan of water and cooked it for about 30 to 40 minutes first, it was much easier to cut in half and then scoop and cook another hour face down in water. Good luck ... Teri is it ok for week 5 and how do I prepare it???eileen Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2008 Report Share Posted February 17, 2008 You can also cut a few holes in the spaghetti squash, then microwave it on high for 15 minutes. After letting it cool for 10 minutes or so, you can slice it in half, remove the seeds, and use a fork to scrape out the " spaghetti " strands. Jill UC SCD almost 9 months Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 17, 2008 Report Share Posted February 17, 2008 ok I'm a wimp so I'll do it your way -LOL! eileen 5 weeks > > > is it ok for week 5 and how do I prepare it??? > > eileen > > > > > > > Quote Link to comment Share on other sites More sharing options...
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