Fw: The top 10 superfoods I'm eating every day (and other news)

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From: NaturalNews <insider@...>Subject: The top 10 superfoods I'm eating every day (and other news)epifany97523@...Date: Monday, November 22, 2010, 6:14 AM

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Dear NaturalNews readers,

Are you curious to know what I eat every day? In addition to all the fresh veggies, organic fruits, nuts and quinoa that I consume, today I've gathered a list of the top 10 superfood products I use every day:http://www.naturalnews.com/030481_superfoods_nutrition.html

The head of the TSA says they are not backing down on the obscene pat-downs and body scanners. What they need right now to end the grassroots backlash is a "staged security incident" that will convince people to give up their Fourth Amendment rights:http://www.naturalnews.com/030471_TSA_false_flag_operation.html

Are you eating microwave popcorn? Better watch out for this potentially dangerous chemical:http://www.naturalnews.com/030480_microwave_popcorn_PFCAs.html

On the good news side of things, pomegranates provide amazing protection against inflammation:http://www.naturalnews.com/030479_pomegranates_inflammation.html

And chocolate has been shown to help lower blood pressure:http://www.naturalnews.com/030473_chocolate_blood_pressure.html

We have a lot more news below on pesticides in children, benefits of blue-green algae, healthier holiday recipes, a car that runs on human waste and much more (see below)...

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Today's Feature Stories:

The top 10 superfoods I'm eating every day(NaturalNews) In case you're curious, here's what I'm buying and using right now from the realm of superfood supplements. But before I get to that list, please note that my No. 1 source for superfood is actually my local grocery store where I buy...

Microwave popcorn contains dangerous chemical(NaturalNews) Would you like salt, butter -- and a helping of perfluorinated carboxylic acids (PFCAs) with your popcorn? You may say "yes" to the first two ingredients and "certainly not!" to the last one. But the problem is, if you are eating microwaved...

Pomegranates provide amazing protection against tissue damage, inflammation(NaturalNews) The health benefits of eating pomegranates are numerous, and a new study presented at the American Society of Nephrology's 43rd Annual Meeting and Scientific Exposition in Denver, Colo., has discovered yet another. According to the report...

Largest US egg producer exposed for extreme inhumane treatment of hens(NaturalNews) An undercover investigation prompted by the Humane Society of the United States (HSUS) has revealed horrific conditions at hen houses owned by the nation's largest egg producing company. Cal-Maine, a , Miss.-based egg producer that...

Pesticide exposure causes attention problems in children(NaturalNews) Children who are exposed to organophosphate pesticides in utero are significantly more likely to develop attention problems later in life, according to a study conducted by researchers from the University of California-Berkeley and published...

Smart governments grow food using public spaces(NaturalNews) Local governments across the United States are increasingly replacing lawns and ornamental landscapes with gardens and orchards to provide free food for their residents. "I want people to see city hall differently -- that it's our public...

Reverse chronic inflammatory diseases naturallyChronic inflammatory diseases are a common day epidemic. Every year the number of individuals with debilitating chronic inflammatory diseases such as irritable bowel syndrome, interstitial cystitis, mental depressive conditions, fibromyalgia...

Drink blue-green algae to increase energy and improve memoryE3Live, an edible form of blue-green algae called Aphanizomenon flos-aquae(AFA), is known as a green super food. AFA means invisible flower of the water. AFA is a fresh water plant known as cyanophyta. Cyanphota grow in water, soil, on the...

Chocolate shown to lower blood pressure better than drugsHigh blood pressure is a critical concern as it significantly raises the incidence of vascular disease and stroke. As a result of stress, poor diet and lifestyle, enzymes in our body produce a substance known as angiotensin II that causes...

Healthier holiday recipes - Avoid the perils of ordinary store-bought turkey and hamIf you enjoy ham and turkey during the holiday, here are two healthier recipes which avoid the perils of ordinary store-bought turkey and ham while delivering mouth-watering tastes that are sure to please. It may take a bit of online searching...

TSA now needs false flag security incident to convince Americans to accept obscene pat-downs(NaturalNews) With the grassroots backlash over the TSA's obscene pat-downs growing by the day, it's becoming fairly obvious that the only way the U.S. government is going to get the public to accept these Fourth Amendment violations is if there is another...

Bipartisan healthcare exemption legislation first of many to challenge Obamacare(NaturalNews) In recent months, many states have been scrambling to develop "opt-out" legislation for the Obama Administration's massive health care overhaul. But rather than simply be a partisan issue, many politicians from both sides of the aisle have...

Doctors warn that using Facebook can cause asthma attacks(NaturalNews) The social networking site Facebook is causing a new wave of physical and mental health problems, say researchers from Italy. According to their analysis, scientists say that Facebook has become "a new source of psychological stress" that...

New car runs on human waste(NaturalNews) Engineers from alternative energy company GENeco say they have designed an automobile engine that can run off methane gas produced from human waste. To demonstrate the engine, they have placed it in a conventional VW Beetle convertible,...

American grasslands being taken over by destructive weed species(NaturalNews) A highly invasive weed known as medusahead is taking over American grass and range lands and rendering them worthless, according to a new study out of Oregon State University (OSU). The Mediterranean-based plant has been in the U.S. since...

Bee Pollen - Eat to prolong longevity and reverse nutritional deficienciesBee pollen can be described as one of the most nutritious foods on the planet. It has been referred to as a "Nature`s fountain of youth" because it provides so many health benefits. It may even be a cure for certain health problems. Bee...

How to travel with your dogIn today's world, dogs are considered part of the family and more and more families are including their dogs when traveling. People who travel with dogs should realize that their pets can be very sensitive to change. It is important to make...

Prebiotics and Probiotics bring healthProbiotics are friendly bacteria that live in your digestive tract and essentially influence every aspect of health, from neurotransmitter production to immunity to digestion. But these beneficial little microflora must eat in order to survive...

Meditation reverses aging in brainsStudies of meditation have shown that its regular practice that helps individuals cope with issues such as anxiety, stress, chronic pain and high blood pressure. In addition, more recent studies facilitated by brain scan technology have found...

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