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Fw: How to Get an 'A' in Aging ... at Any Age

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How to Get an 'A' in Aging ... at Any Age

Thursday, October 28, 2010

The Antiaging Guide

WebMD's trusted doctors and health professionals have come together to share head-to-toe secrets for keeping your body and mind young in this special six-part series for WebMD newsletter subscribers. How to Get an 'A' in Aging ... at Any AgeThanks to medical breakthroughs and better attention to health, we're living longer and healthier year after year. And it's never too late to take steps -- literally and figuratively -- to slow those proverbial hands of time. It's time to get to work and get moving! This week, health and fitness guru Pamela Peeke, MD, sheds light on what it takes to keep body and mind youthful for years to come. Related WebMD Reading & Resources • 9 Waste-of-Time Exercises • This Simple Exercise Keeps Your Mind Sharp • You Are What You Eat: Age-Defying Foods • Health Check: Do You Sweat Too Much? • Clean Home, Healthy Home: Shortcuts for Busy People Take a Look BackWeek 1: Look Younger Now, No Surgery RequiredWeek 2: Important Medical Exams Every Woman Needs New From WebMD! Complementary and Alternative Medicine Newsletter If you've been tempted to try treatments beyond traditional methods but didn't know where to turn for information, look no further. WebMD has a new newsletter designed to deliver the facts you need.Sign up for the free Complementary and Alternative Medicine Newsletter today.

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