Full Body Cleanse: Juice Recipes

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Full Body Cleanse: Juice Recipes

Posted By Dr. Ben Kim on Jan 07, 2010

Full Body Cleanse Recipes

All of the following juice and smoothie recipes are suitable for our Full Body Cleanse program.

If you don't have a juicer and are thinking of getting one, I recommend the Champion Juicer; we've had one since 2003, and it continues to serve us well.

If you prefer a lighter-weight and powerful juicer, I recommend the L'Equip XL Juicer - it's the best wide-mouth centrifugal juicer that I've ever used.

Juice Recipes for the Full Body Cleanse Program

Directions: Use your favorite juicer to juice the ingredients listed under each juice. Drink while fresh.

Tomato Tonic

3 large, ripe tomatoes6 leaves leafy lettuceCucumber (about a 2-inch piece)1 garlic cloveHandful of fresh cilantro or parsleySmall wedge of lemon or lime

Apple Fennel Splash

1/2 fennel bulb2 apples1/2 small red cabbageSmall wedge of lemon or lime

Greens Tonic

3 ribs celeryBig handful of spinach2 stalks of asparagus1 large tomato1 carrot

Greens and Carrots

Big handful of parsley or cilantroBig handful of spinach2 ribs celery3-4 carrots

Full Body Cleanse Series:

Full Body Cleanse: The BasicsFull Body Cleanse: DietFull Body Cleanse: LifestyleFull Body Cleanse: FAQFull Body Cleanse: Recipes