Fw: WARNING: If You Do This Common Type of Exercise - Stop Now and Replace it With This...

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From: Dr. Mercola <jm@...>Subject: WARNING: If You Do This Common Type of Exercise - Stop Now and Replace it With This...epifany97523@...Date: Monday, September 13, 2010, 1:19 AM Please use this link if you are having problems reading this newsletter: http://articles.mercola.com/sites/current.aspx September 13, 2010 - Issue 1527 HOME | PRODUCTS | NEWSLETTER | HEALTH BLOG | PETS | FITNESS | VIDEOS | MY CLINIC | CONTACT US ONLY

1 DAY REMAINING Read this or Your Immune System is a "Sitting Duck" No one should ever, ever go through life without these ten ingredients that act like a heavy-duty bodyguard for your immune system.* Don't let the "bad guys" smash your immune system to smithereens.* This is what I believe to be the ultimate weapon to help you fight back...*Get FREE SHIPPING on your ENTIRE ORDER! ARTICLES WARNING: If You Do This Common Type of Exercise - Stop Now and Replace it With This... With this common type of exercise, you stop burning calories after exercise and your lungs become smaller. Here’s a better way which allows you to slash your workout time in half, making your lungs bigger and stronger and burn calories for up to 8 hours after you stop... Cute Baby Laughing Hysterically Laughter is "good medicine." This video will give you a healthy dose! Is Your Favorite Ice Cream Made With Monsanto's Artificial Hormones? Cancer-causing artificial growth hormones are not listed on labels, which means they could be lurking in products you may not suspect. HEALTH RESOURCES CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355 Are You Missing Out on Vital Nutrients You Need?* As you age, eating healthy may not be enough to get all the vital nutrients you need. That's why I've spent years researching the key nutrients you need and evaluating supplements that naturally go to work to complement your overall health team.* And that's why I recommend Core 5 and take these health-boosting formulas on a daily basis myself.*

Turn Your Body into a Well-Oiled Machine for a Healthier Metabolism* There's one nutrient that's especially critical for the healthy metabolism of fats and carbohydrates.* As you age, your body is less capable of using this nutrient and your metabolism suffers.* Here's how to keep your body humming.* View All Products Visit Dr. Mercola's Library HOT TOPICS Aspartame Cholesterol CLA Drugs EFT EMF Fitness FoodFructose GMO Juicing Nutrition Plan Nutritional Typing PetsRheumatoid Arthritis Sleep Soy Statins Sugar Thyroid Vaccines Vitamin DWater (View All Topics) DAILY VISUAL Found on the west coast, the Cliffs of Moher is one of the most famous tourist attractions in Ireland with over one million visitors every year. The cliffs rise 120 meters above the Atlantic Ocean at Hag's Head. Be careful not to fall over the edge! Follow Dr. Mercola on Quote of the Day: Don't waste your life in doubts and fears: spend yourself on the work before you, well assured that the right performance of this hour's duties will be the best preparation for the hours or ages that follow it. - Ralph Waldo Emerson DR. MERCOLA RECOMMENDS Coming in October... Your Invitation to the Largest "Think Tank" Ever in Family Wellness Join me and 14 renowned speakers as we explore and celebrate the shift to conscious choice in wellness for you and your entire family on October 21-24. This enlightening weekend may just change your life...

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