Guest guest Posted October 14, 2008 Report Share Posted October 14, 2008 Hi Everyone, Looks like things are picking up here again! That’s awesome. I planned on hanging out here today but became absolutely consumed with my workshop that starts on Thursday. I created a really special offer for people on my mailing list, and I thought I would let all of you know in case you wanted to take advantage of it, even if you can’t take the full class. Basically I’m offering the very first class at no charge. It’s all by phone conference and will run 90 minutes. In the first class we cover the three eating cycles – restrictive (dieting), overeating, and the instinctive cycle (aka intuitive eating). It’s an interesting way to look at how and why we eat and gives a bit of a different perspective than the Intuitive Eating book although the concept is the same. So if you want to check it out, go to my blog and register. I promise, no obligation whatsoever. http://www.healthieroutcomes.com/blog/?p=56 Any questions? Please email me offlist. Thanks! Gillian Gillian Hood-son, MS, ACSM Healthier Outcomes Get your report, " The 6 Steps to Guilt-Free Eating " by visiting http://www.HealthierOutcomes.com Check out the upcoming Am I Hungry? seminar beginning October 16th: http://www.BreakOutofDietPrison.com Quote Link to comment Share on other sites More sharing options...
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