Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 I had a disastrous afternoon vis a vis eating mindlessly (handsful of candy corn!) and ended up feeling lousy...phsyically, and then mentally. This told me, guess what, you don't actually like candy corn: I would have been happier and felt better with some real food. I am grocery shopping later today, and I"m going to experiment with buying more Real Food, and see if it satisfies better than fat free and sugar free this and that. [intuitiveEating_ Support] Re: Honor your Health> > > ,> > I was thinking this morning that I might have been a little bit hard > on the "scientists" . I've tried to not get caught up in the > different studies cause it can be really crazy-making. ..everything > does seem to cause cancer. From the work of scientists, I have > gained an "overall" perspective from reading or learning about > different studies. Basically, our bodies have a more difficult time > digesting and deriving nutrients as foods get more and more > processed... this makes common sense to me...and yet we've seemed to > need science to prove that it's easier for our bodies to digest and > process a banana or any other whole food because as some point we > began to believe and many still believe that humans can engineer > food better than nature can. Most of us have the opportunity to > select from foods provided by nature and those engineered by > technology. Nature has done some marvelous things in the food > department and I want to honor the health of nature along with my > own health...so I believe in eating more whole foods...and I still > dabble in processes foods daily. We all do the best that we can!> > Latoya:)> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 I found out the same thing with Hostess Ding Dongs! I thought I liked them;but you know, to me they are icky! Before I subbed to the group, I had bought a box of Hostess Ding Dongs! After being a member here for onlya day (of reading), I found out I was mistaken about the Ding Dongs, I don't like them! My awareness entered the picture where as before it wasjust a thing to do. Wow to how lost I have been to my self, all I wanted todo was find what would make me unconscious, and the Ding Dongs typeof food supplied me with the drugged effect I wanted; but just to eat themas a food- they are really not all that great! That is something for me tothink about, much more to discover. .. This told me, guess what, you don't actually like candy corn: Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 12, 2008 Report Share Posted September 12, 2008 I wonder how many other things I don't actually like?! This is a real awakening... Re: Re: Honor your Health I found out the same thing with Hostess Ding Dongs! I thought I liked them;but you know, to me they are icky! Before I subbed to the group, I had bought a box of Hostess Ding Dongs! After being a member here for onlya day (of reading), I found out I was mistaken about the Ding Dongs, I don't like them! My awareness entered the picture where as before it wasjust a thing to do. Wow to how lost I have been to my self, all I wanted todo was find what would make me unconscious, and the Ding Dongs typeof food supplied me with the drugged effect I wanted; but just to eat themas a food- they are really not all that great! That is something for me tothink about, much more to discover. .. This told me, guess what, you don't actually like candy corn: Quote Link to comment Share on other sites More sharing options...
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