Guest guest Posted October 25, 2008 Report Share Posted October 25, 2008 I thought I was doing pretty well at rejecting the diet police until I realized that I was treating vegetables as " freebies. " I would think " I'm not hungry, but this is a cucumber and is healthy,so it doesn't really count. " I was munching on a veggie earlier this week after having that thought when I realized that was diet speak, not intuitive eating. Yes, the cucumber fresh from my garden tasted good, but why did I feel the need to rationale eating it? It got me thinking. Quote Link to comment Share on other sites More sharing options...
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