Guest guest Posted February 13, 2008 Report Share Posted February 13, 2008 hi all I'm back to the intro diet but wondering do I have to go through die-off again - were all the foods that were bugging me causing bacteria and need to be cleaned out again or will it just take a few days to clear out the bowels?? need relief so nauseous again can i try ginger rings in boiling water while on intro??? eilen 5 weeks Quote Link to comment Share on other sites More sharing options...
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