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Started yesterday....question...

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By Guest guest
in Health, Medicine and Natural Healing 08

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Guest guest

Guest guest

Posted
Posted

Hello, I started the intro diet yesterday and when I made some apple

sauce in the afternoon (cooked, peeled, with cinnanmin) I noticed that

it didn't digest well...gas, rumbling in my belly/intestines...

Should I assume that I should not eat cooked apples or is this normal

while you are healing and in the beginning?

Thanks.

tara...IBS

SCD one day so far!

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