Re: Fw: Angelina Jolie - The Mistake that Almost Killed Her

[Guest guest]

Thank you Michele. It was a good article but food will always bring big discussions between all the foodtypes and ....... making you hungry at the end.

Just one remark, here we like to "wok" often our food. And we remarked that we eat less with that and hubby having less stomackproblems. Most of the time I have a little leftover for the next day. I don't know if using a wok is done by your people.

e :-)

From: michele horton <epifany97523@...>NaturalHealth <health >Sent: Fri, September 17, 2010 4:15:43 PMSubject: [health] Fw: Angelina Jolie - The Mistake that Almost Killed Her

Good Article about nutritional types!

From: Dr. Mercola <jm@...>Subject: Angelina Jolie - The Mistake that Almost Killed Herepifany97523@...Date: Friday, September 17, 2010, 1:11 AM

Please use this link if you are having problems reading this newsletter: http://www.mercola.com/LT/track.asp?l=2676

September 17, 2010 - Issue 1531

HOME | PRODUCTS | NEWSLETTER | HEALTH BLOG | PETS | FITNESS | VIDEOS | MY CLINIC | CONTACT US

ONLY 4 DAYSREMAINING

The Silent Deficiency Robbing Your Heart, Brain, and Other Systems of theirVitality Preventing a deficiency in this essential nutrient should be top priority on your list of age-defying strategies.* It's definitely on mine. Your body silently demands this

to fight off free radicals and to energize every cell in your body.* Avoid coming up short...Get FREE SHIPPING on your ENTIRE ORDER!

ARTICLES

Angelina Jolie - The Mistake that Almost Killed Her While this way of eating does work for some people, if you're like 60% of the population you'll be depriving your body of essential fuel

and destroying your health. It's time to abandon your previously held convictions and take this test... Sneezing Baby Panda Who knew a tiny panda could belt out a sneeze like this one? Her mother certainly didn't! Increasing Selenium Intake Decreases Bladder Cancer Risk Are you getting the right amount of selenium to help prevent cancer?

HEALTH RESOURCES

CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355

What Aren't You Getting From Your Multivitamin?

You've made a conscious commitment to take better care of yourself. But getting optimal nutrition from your diet isn't easy. That's why a high-quality multivitamin will help you get the added nutrition you need.* I recommend Whole Food Multi +Plus because it contains the extra nutrients and vital minerals your body needs to perform at its very best - unlike many multis on the market today.* See why... *

How Your Digestive System Can Undermine Your Health

Besides eating well, here are some useful tips for optimizing your health. This short quiz will show you whether you could use extra help absorbing and utilizing the nutrients you consume.

View All Products

Visit Dr. Mercola's Library

HOT TOPICS

Aspartame Cholesterol CLA Drugs EFT EMF Fitness FoodFructose GMO Juicing Nutrition Plan Nutritional Typing PetsRheumatoid Arthritis Sleep Soy Statins Sugar Thyroid Vaccines Vitamin DWater (View All Topics)

DAILY VISUAL

Meet Meehni, Wimlah, and Gunnedoo: the Three Sisters rock formation in the Blue Mountains of New South Wales, Australia. These three "ladies" rise above the Jamison Valley as if they're guarding the lush green mountains below.

Follow Dr. Mercola on

Quote of the Day:

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.

- Walt Disney

DR. MERCOLA RECOMMENDS

The Event You've Been Waiting For... I'll be sharing the stage with celebrity author Suzanne Somers and leading anti-aging experts December 9-11 in Las Vegas for the world's largest expo on preventive medicine and bio-medical technologies. Grab your seats now before it's too late! Taming Your Stress Made Easy This revolutionary therapy awakens your body's intelligence -- clearing

energetic blocks and balancing muscular tensions throughout your body. Experience rapid, long-lasting reduction of symptoms, a feeling of deep relaxation, and a strong sense of well-being.

WORK IT!with personal trainer and life coachDARIN STEEN atMERCOLA PEAK FITNESS

FIND OUT MORE

* These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.

Subscribe Now!

Unsubscribe

© Copyright Dr. ph Mercola, 2010. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

Mercola.com 3200 W. Higgins Rd.Hoffman Estates, IL 60169

[Guest guest]

yes, I had a wok once upon a time..I used to like it too. I stir fry my vegetables in a large sauce pan almost every night, that is how I cook them, that is how my family likes it too. Using grape seed oil and hardly any water, on a low temp.I think experience is the great teacher. In my 51 yrs on earth I can say that I have been on many diets, vegan, vegetarian, raw food, dairy and eggs only, fish only, and now I am eating meat again since I had this very bad kidney infection in July.I took the Dr Mercola's test, nutritional typing, and I am a mixed, that is I do well on protein at every meal, animal kind that is, and some sort of carb, grain..I eat fruit alone, on an empty stomach, but not too much, I do well with carrot sticks and almonds for snacking, I do like my organic corn chips

though, I am a salt freak, I prefer salty things to that of sugary things, That is how I have been since I can remember.So I try to eat a balance of foods, meat, vegetables, salad, and more winter squash, well I grow these things so its easier for me that way to make it for the family. I eat cheese sparingly, same with nuts.As Dr Mercola says that not anyone is the same, we all are unique in design and we all cannot say what is good for another, only for me experience can be taught and lessons learned well.

From: Dr. Mercola <jm@...>Subject: Angelina Jolie - The Mistake that Almost Killed Herepifany97523@...Date: Friday, September 17, 2010, 1:11 AM

Please use this link if you are having problems reading this newsletter: http://www.mercola.com/LT/track.asp?l=2676

September 17, 2010 - Issue 1531

HOME | PRODUCTS | NEWSLETTER | HEALTH BLOG | PETS | FITNESS | VIDEOS | MY CLINIC | CONTACT US

ONLY 4 DAYSREMAINING

The Silent Deficiency Robbing Your Heart, Brain, and Other Systems of theirVitality Preventing a deficiency in this essential nutrient should be top priority on your list of age-defying strategies.* It's definitely on mine. Your body silently demands this

to fight off free radicals and to energize every cell in your body.* Avoid coming up short...Get FREE SHIPPING on your ENTIRE ORDER!

ARTICLES

Angelina Jolie - The Mistake that Almost Killed Her While this way of eating does work for some people, if you're like 60% of the population you'll be depriving your body of

essential fuel

and destroying your health. It's time to abandon your previously held convictions and take this test... Sneezing Baby Panda Who knew a tiny panda could belt out a sneeze like this one? Her mother certainly didn't! Increasing Selenium Intake Decreases Bladder Cancer Risk Are you getting the right amount of selenium to help prevent cancer?

HEALTH RESOURCES

CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355

What Aren't You Getting From Your Multivitamin?

You've made a conscious commitment to take better care of yourself. But getting optimal nutrition from your diet isn't easy. That's why a high-quality multivitamin will help you get the added nutrition you need.* I recommend Whole Food Multi +Plus because it contains the extra nutrients and vital minerals your body needs to perform at its very best - unlike many multis on the market today.* See why... *

How Your Digestive System Can Undermine Your Health

Besides eating well, here are some useful tips for optimizing your health. This short quiz will show you whether you could use extra help absorbing and utilizing the nutrients you consume.

View All Products

Visit Dr. Mercola's Library

HOT TOPICS

Aspartame Cholesterol CLA Drugs EFT EMF Fitness FoodFructose GMO Juicing Nutrition Plan Nutritional Typing PetsRheumatoid Arthritis Sleep Soy Statins Sugar Thyroid Vaccines Vitamin DWater (View All Topics)

DAILY VISUAL

Meet Meehni, Wimlah, and Gunnedoo: the Three Sisters rock formation in the Blue Mountains of New South Wales, Australia. These three "ladies" rise above the Jamison Valley as if they're guarding the lush green mountains below.

Follow Dr. Mercola on

Quote of the Day:

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.

- Walt Disney

DR. MERCOLA RECOMMENDS

The Event You've Been Waiting For... I'll be sharing the stage with celebrity author Suzanne Somers and leading anti-aging experts December 9-11 in Las Vegas for the world's largest expo on preventive medicine and bio-medical technologies. Grab your seats now before it's too late! Taming Your Stress Made Easy This revolutionary therapy awakens your body's intelligence -- clearing

energetic blocks and balancing muscular tensions throughout your body. Experience rapid, long-lasting reduction of symptoms, a feeling of deep relaxation, and a strong sense of well-being.

WORK IT!with personal trainer and life coachDARIN STEEN atMERCOLA PEAK FITNESS

FIND OUT MORE

* These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.

Subscribe Now!

Unsubscribe

© Copyright Dr. ph Mercola, 2010. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

Mercola.com 3200 W. Higgins Rd.Hoffman Estates, IL 60169

[Guest guest]



Yup, a lot of people uses woks, especially the health conscious ones. :-)

Angelina Jolie - The Mistake that Almost Killed Herepifany97523@...Date: Friday, September 17, 2010, 1:11 AM

Please use this link if you are having problems reading this newsletter: http://www.mercola.com/LT/track.asp?l=2676

September 17, 2010 - Issue 1531

HOME | PRODUCTS | NEWSLETTER | HEALTH BLOG | PETS | FITNESS | VIDEOS | MY CLINIC | CONTACT US

ONLY 4 DAYSREMAINING

The Silent Deficiency Robbing Your Heart, Brain, and Other Systems of theirVitality Preventing a deficiency in this essential nutrient should be top priority on your list of age-defying strategies.* It's definitely on mine. Your body silently demands this to fight off free radicals and to energize every cell in your body.* Avoid coming up short...Get FREE SHIPPING on your ENTIRE ORDER!

ARTICLES

Angelina Jolie - The Mistake that Almost Killed Her While this way of eating does work for some people, if you're like 60% of the population you'll be depriving your body of essential fuel and destroying your health. It's time to abandon your previously held convictions and take this test... Sneezing Baby Panda Who knew a tiny panda could belt out a sneeze like this one? Her mother certainly didn't! Increasing Selenium Intake Decreases Bladder Cancer Risk Are you getting the right amount of selenium to help prevent cancer?

HEALTH RESOURCES

CALL TOLL FREE. US Number: 877.985.2695 | Int'l Number: 847.252.4355

What Aren't You Getting From Your Multivitamin?

You've made a conscious commitment to take better care of yourself. But getting optimal nutrition from your diet isn't easy. That's why a high-quality multivitamin will help you get the added nutrition you need.* I recommend Whole Food Multi +Plus because it contains the extra nutrients and vital minerals your body needs to perform at its very best - unlike many multis on the market today.* See why... *

How Your Digestive System Can Undermine Your Health

Besides eating well, here are some useful tips for optimizing your health. This short quiz will show you whether you could use extra help absorbing and utilizing the nutrients you consume.

View All Products

Visit Dr. Mercola's Library

HOT TOPICS

Aspartame Cholesterol CLA Drugs EFT EMF Fitness FoodFructose GMO Juicing Nutrition Plan Nutritional Typing PetsRheumatoid Arthritis Sleep Soy Statins Sugar Thyroid Vaccines Vitamin DWater (View All Topics)

DAILY VISUAL

Meet Meehni, Wimlah, and Gunnedoo: the Three Sisters rock formation in the Blue Mountains of New South Wales, Australia. These three "ladies" rise above the Jamison Valley as if they're guarding the lush green mountains below.

Follow Dr. Mercola on

Quote of the Day:

I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.

- Walt Disney

DR. MERCOLA RECOMMENDS

The Event You've Been Waiting For... I'll be sharing the stage with celebrity author Suzanne Somers and leading anti-aging experts December 9-11 in Las Vegas for the world's largest expo on preventive medicine and bio-medical technologies. Grab your seats now before it's too late! Taming Your Stress Made Easy This revolutionary therapy awakens your body's intelligence -- clearing energetic blocks and balancing muscular tensions throughout your body. Experience rapid, long-lasting reduction of symptoms, a feeling of deep relaxation, and a strong sense of well-being.

WORK IT!with personal trainer and life coachDARIN STEEN atMERCOLA PEAK FITNESS

FIND OUT MORE

* These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.

Subscribe Now!

Unsubscribe

© Copyright Dr. ph Mercola, 2010. . This content may be copied in full, as long as copyright, contact, and creation information is given, only if used only in a not-for-profit format. If possible, I would also appreciate an endorsement and encouragement to subscribe to the newsletter. If any other use is desired, written permission is required.

Mercola.com 3200 W. Higgins Rd.Hoffman Estates, IL 60169