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anyone not able to tolerate yogurt forever??

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maybe i'll try in a day or 2???

thanks

eileen

i can do fruit/honey so maybe there's hope?

>

> hi eileen...hope you are making out well on your yogurt quest...i

still can't eat it after almost 8 months scd...cant do fruit or honey

either...not sure about others and long term propects....mk

>

> -------------- Original message ----------------------

>

> > can't wait to try again as it adds so much - wondering if there are

> > some that can never handle it???

> > when should i try again? tried sun -today is wed

> > thanks

> > eileen

> >

> >

>

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It may take a long time, you have to work your way up slowly. I think they say start with 1/8 of a tsp. and go with that a few days, then slowly work up to the amount you want. You could take acidolpholus supplements and see how you do with those. Some people I've read just don't tolerate it very often.

Debbie 38 crohn's

scd 1/07

maybe i'll try in a day or 2???thankseileeni can do fruit/honey so maybe there's hope?

>> hi eileen...hope you are making out well on your yogurt quest...i still can't eat it after almost 8 months scd...cant do fruit or honey either...not sure about others and long term propects....mk

> > -------------- Original message ----------------------> > > can't wait to try again as it adds so much - wondering if there are

> > some that can never handle it???> > when should i try again? tried sun -today is wed> > thanks> > eileen> > > >>

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i started with 1/4 cup - maybe that's why - also i put back in

farmers cheese last night and have gas pains this a.m. but not the

first time i introduced it - am i waiting too long? and my body won't

have anything but the first 7 foods??? yikes

eileen

> > >

> > > hi eileen...hope you are making out well on your yogurt

quest...i

> > still can't eat it after almost 8 months scd...cant do fruit or

honey

> > either...not sure about others and long term propects....mk

> > >

> > > -------------- Original message ----------------------

> > > From: " blackguitarmaker " <autumn71A@>

> > > > can't wait to try again as it adds so much - wondering if

there are

> > > > some that can never handle it???

> > > > when should i try again? tried sun -today is wed

> > > > thanks

> > > > eileen

> > > >

> > > >

> > >

> >

> >

> >

>

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Hi,

When I started, I had to find a core group of foods and stay basically with that for a long time. This included the intro foods. I couldn't tolerate spinach for a long time. I'm actually just now going to try it again. Farmer's Cheese has never bothered me (thank goodness) so it's always been a staple. Some of the folks use the charts on pecanbread to go by when introducing foods. That didn't really work for me because a lot of the stage 1 foods, I couldn't eat.

I don't know what your tolerances are on fruit and vegetables. With me, nothing fibrous like butternut squash or pumpkin. Most do well with those. I ate a lot of frozen lima beans cooked in chicken stock and carrots cooked until very soft. Cuts of meat instead of ground meat seemed easier for me also so a lot of roasted chicken.

Maybe you can list what foods you are currently eating for the moderators like Carol and Marilyn. They may be able to help you with adding new foods in. If you haven't checked out the stages on pecanbread.com, you may want to do that. Also, there is a list called scdinfo which is great. I joined all the lists at first then scaled down at the one year mark.

Hope that helps. Sometimes it's slow going in the beginning.

Debbie 38 crohn's

scd 1/07

i started with 1/4 cup - maybe that's why - also i put back in farmers cheese last night and have gas pains this a.m. but not the first time i introduced it - am i waiting too long? and my body won't

have anything but the first 7 foods??? yikeseileen > > >> > > hi eileen...hope you are making out well on your yogurt quest...i> > still can't eat it after almost 8 months scd...cant do fruit or

honey> > either...not sure about others and long term propects....mk> > >> > > -------------- Original message ----------------------> > > From: " blackguitarmaker " <autumn71A@>

> > > > can't wait to try again as it adds so much - wondering if there are> > > > some that can never handle it???> > > > when should i try again? tried sun -today is wed

> > > > thanks> > > > eileen> > > >> > > >> > >> >> > > >>

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oh thank you - i was thinking i was the only one not tolerating new

stuff still - though it feels wonderful to eat 7 things as compared

to the intro days - LOL

anyway i was following the pecanbread stages and still carrot is my

only vege but you sound like me and maybe i can try limas - also had

an ok time with steak and took a while for ground beef - had some gas

pains this a.m. and a bit uncomfy but i'm hoping the farmers cheese

can stay - also can i have 2 small avacado a day?? want a way to

decrease eggs but need food and fat/calories - my chol. is up to 237

already down to 3/day from 4 eggs - also is 2 banana a day the

max?/ one in pancake i raw

thanks

eileen

6 weeks

> > > > >

> > > > > hi eileen...hope you are making out well on your yogurt

> > quest...i

> > > > still can't eat it after almost 8 months scd...cant do fruit

or

> > honey

> > > > either...not sure about others and long term propects....mk

> > > > >

> > > > > -------------- Original message ----------------------

> > > > > From: " blackguitarmaker " <autumn71A@>

> > > > > > can't wait to try again as it adds so much - wondering if

> > there are

> > > > > > some that can never handle it???

> > > > > > when should i try again? tried sun -today is wed

> > > > > > thanks

> > > > > > eileen

> > > > > >

> > > > > >

> > > > >

> > > >

> > > >

> > > >

> > >

> >

> >

> >

>

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Hi, I get baby frozen lima beans and cook them in chicken stock. I let them cook awhile to make sure they are soft. On the butternut, acorn and other squashes--you may be able to tolerate them. Most seem ok with them but I can't for some reason. The same with pumpkin.

If you can tolerate the two avocado and two bananas a day, that's great. I found avocados to be too much fiber for me for a long time but I just eat half of one then wait a day or three (seriously) before eating more. I've always eaten them--just not that much at once. If it works for you, it's a good fat so eat up.

I can't do the two bananas a day either but I love banana pancakes :-). If you can eat it, go for it because it's really good for you. The chicken soup (chicken, carrots, then eventually onions and sometimes celery which got tossed out before I ate it), chicken stock with everything (I swear it's medicinal), homemade yogurt and parmesan really saved me in the beginning then I could eat more and maintain.

Marilyn and Carol are awesome, they'll have lots of food ideas. Just take it slow.

Debbie 38 crohn's

scd 1/07

oh thank you - i was thinking i was the only one not tolerating new stuff still - though it feels wonderful to eat 7 things as compared to the intro days - LOLanyway i was following the pecanbread stages and still carrot is my

only vege but you sound like me and maybe i can try limas - also had an ok time with steak and took a while for ground beef - had some gas pains this a.m. and a bit uncomfy but i'm hoping the farmers cheese

can stay - also can i have 2 small avacado a day?? want a way to decrease eggs but need food and fat/calories - my chol. is up to 237 already down to 3/day from 4 eggs - also is 2 banana a day the max?/ one in pancake i raw

thankseileen6 weeks > > > > >> > > > > hi eileen...hope you are making out well on your yogurt> > quest...i> > > > still can't eat it after almost 8 months scd...cant do fruit

or> > honey> > > > either...not sure about others and long term propects....mk> > > > >> > > > > -------------- Original message ----------------------> > > > > From: " blackguitarmaker " <autumn71A@>

> > > > > > can't wait to try again as it adds so much - wondering if> > there are> > > > > > some that can never handle it???> > > > > > when should i try again? tried sun -today is wed

> > > > > > thanks> > > > > > eileen> > > > > >> > > > > >> > > > >> > > >> > > >> > > >

> > >> >> > > >>

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