Fw: nut butter question RE POSTING

By Guest guest
February 8, 2008 in Health, Medicine and Natural Healing 08

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Guest guest

Posted February 8, 2008

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Posted February 8, 2008

nut butter question

Hi,

Thought I'd have a crack at some nut butter (going to take it slowly) since they've been out of my diet for quite some time. From observation reading the posts I thought I'd try some pecan nut butter first. Should I bake/roast the nuts first or just put them through the processor raw. When I previously ate nuts (way too early) they were upsetting my gut. Would cooked be preferable?

Gillian

scd 2nd x - 13 months

undiagnosed

hla B27 pos

Invercargill

New Zealand

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