probiotics/goat products too

[Guest guest]

a friend just mentioned how probiotics have completely helped her

stomach - not an scd person

I looked on my digest gold and it says l acidophilus but only 250 mil

so times 4/day is what I get

but it says 3 billion on pecanbread

just starting yogurt today so that adds some

but should i be taking some pills too???

also my friend can't understand how we're allowed to eat cow

cheddar/cow milk in our scd diet as a friend of her's family has crohns

and can't touch dairy

should I be getting goat cheddar, goat milk for yogurt etc? can we buy

goat yogurt? or have to make it - they never ferment long enough

right?? that's why we have to do it ourselves???

thanks

eileen 5 weeks

[Guest guest]

Goat yogurt is good to me. I don't make it usually though because there's two of us eating it. One doesn't like goat anything. I haven't been able to find any local source of 'just' acidolpholus but after trying different yogurt starters and probiotics, I'm pretty sure it's the acidolpholus that helps me. Some of the other probiotics have made me sick (usually not SCD-legal) and yogurt without it does nothing. It has to be the acidolpholus. There's several SCD places on line and so far I have only tried Digestive Wellness. The other questions--I don't know. I think it's the yogurt with 3 billion and if you eat enough good yogurt, I don't know if you need more. I'm sure a moderator will answer you.

Debbie 38 crohn's

scd restart 1/07

a friend just mentioned how probiotics have completely helped her stomach - not an scd personI looked on my digest gold and it says l acidophilus but only 250 mil so times 4/day is what I getbut it says 3 billion on pecanbread

just starting yogurt today so that adds somebut should i be taking some pills too???also my friend can't understand how we're allowed to eat cow cheddar/cow milk in our scd diet as a friend of her's family has crohns

and can't touch dairyshould I be getting goat cheddar, goat milk for yogurt etc? can we buy goat yogurt? or have to make it - they never ferment long enough right?? that's why we have to do it ourselves???

thankseileen 5 weeks