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Concern about fat intake

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As a newbie to SCD and so far..... I am I'm loving it....cause if this

is what it feels like to feel better not great but better...this stuff

is heaven..........BUT... I have a concern about saturated fat

intake....Is there a need for concern...butter,ghee,whole milk and

dccc, cheese ect.......I am eating yogart(whole milk) 3 times a day

along with some dccc.......Just was curious on how you all deal with

saturated fat concerns....

Eileen

Less than 1 month

Diagnosed with everything since childhood now a AARP member

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