Personal Trainer Says: Most People are Wasting Time Working Out

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Dr. Mercola for Oct. 5

Personal Trainer Says: Most People are Wasting Their Time Working Out If you've tried everything to slim your waistline and nothing worked, you need to know about this common mistake more than 70% of people make which stops you from losing fat and gaining muscle and 2 other common debilitating mistakes. The good news is - they're easy to fix... Hard-Hitting TV Ad Hits Mc's Squarely in the Gut Reminiscent of the documentary "Super Size Me," this graphic anti-fast food advertisement reignites the controversy over the healthfulness of fast food. Don't Eat These Beans If You're Thinking of Having Children Found in virtually every processed food on supermarket shelves, these beans are touted as "healthy" but may be destroying your fertility.