Re: Organic coconut milk

[Guest guest]

Glad that the coconut milk is working for you Joy! Tell us how you are purchasing this, what company? is it that Thai company that we were speaking about before?I used to live in Puerto Rico off and on for yrs. They have these coco's they call them there, "coco leche", which means coconut milk. They were really Jelly coco's. They would store them in coolers at stands on the streets, and open the tops with their machetes. Drink it with a straw, ah so refreshing. They were not the coconuts that we get here in the states, the ones we get here, that are brown and when you poke a hole in the them, some times they would be rancid, you can eat the meat of the coconut that way, but usually the milk is off, tastes bad.The ones in Puerto Rico were young coco's. They were green, and when you were

done with the leche you opened it up and the coconut itself inside was jelly, not hard like the ones we get here. So much of a difference.After living in Puerto Rico all those yrs I don't even appreciate coconuts any more. I get disappointed when buying them. Last time I bought one for my grandson who insisted I get it, the milk was old but he was able to eat a bit of the coconut itself, which is good for your digestion every so often, I think it has some enzymes that help you digest. But not to over due it.I use coconut oil in cooking, frying and use it on my skin and hair, it makes it so soft.Thanks for sharing Joy!From: Joyce Hudson <bjoyful@...>Subject:

[health] Organic coconut milk"Natural Health and Living" <health >Date: Monday, November 15, 2010, 12:29 PM

Well, I've been using the organic coconut milk, now, for over a month. I am happy to report, I do not miss cow's milk. I drink it by itself, at meals and I use it in my blueberry-egg smoothie. Love it, and I've had no gastric problems, since switching. The Blueberries are even giving me the amount of iron I need, so that I've cut down on meat. I am feeling more energetic and better daily. Now, to conquer my allergies from the wood burning furnace. I purchased some filter material, that you cut to fit your vents. It's what I am working on today. Joy

http://www.steadyhealth.com/about/organic_coconut_milk.html

Organic coconut milk

Last modified: Sep 11, 2010

Before getting to the topic of organic coconut milk, itself, it’s important to clarify one of the common misconceptions about coconuts in general. People tend to believe that no chemicals are used to grown coconut trees, so, judging by that fact, coconuts are all generally completely natural, unlike so many fruits. However, while this may be the case in some situations, it is very far from being the case in general. Where that does happen to be the case, the benefits of consuming such coconuts, as well as drinking the milk they produce, are immense. As for the fruits and vegetables that are generally grown with the help of pesticides and synthetic fertilizers, it has proven to be quite damaging and hazardous for both one’s health as well as the soil. Therefore, it is really important to start paying attention to which foods are organic and which aren’t in order to protect the health as much as possible.

Organic coconut milk – overview

Obviously, organic coconut milk results from coconuts that have been grown organically. That means that none of the previously mentioned chemicals were used for its growth, making the nutritional value of coconuts, as well as the one of its milk, so much higher. This is because this kind of milk has no additives, artificial flavors or sugars whatsoever. Its only components are the milk itself, which is extracted straight from the coconut, and very little water.

The way this milk is distributed is in the form of coconut milk and coconut cream. The difference is based on the amount of fat they contain. Coconut milk has lower fat content, somewhere bellow 20%, to be more specific, which basically means that more water was added to it. On the other hand, coconut cream has the fat content which is higher than 20% and minimal water content.

Positive effects that organic coconut milk has to one’s health

Organic coconut milk is filled with a number of important nutrients which make it quite healthy, indeed. The only problem is that it also has a quite high calorie level, so one shouldn’t exaggerate with its consumption. For it to be as beneficial for the health as possible, its consumption must be moderate.

As for the nutrients it contains, it is filled with all the important minerals. First of all, its calcium content is through the roof, making it very beneficial for proper bone growth and development. Some other minerals that can be found in organic coconut milk are potassium, iron, magnesium, phosphorus and selenium. It is also rich in many vitamins, some of which include vitamins A, E and C. Finally, what’s really extraordinary about this milk is that it has no cholesterol content whatsoever and barely any fatty acids.

[Guest guest]



Well, as we talked, I had to purchase it in a can. I buy a case at a time from Amazon.com. The organic coconut milk is more expensive than coconut milk that isn't organic, but worth it. When I open a can, I take a case knife and slice it in pie wedges, lift it out and put it in a blender. Then I pour the liquid into the blender and add spring water. It has guar gum in it, to make it thick. When it's blended I pour in a jar and refrigerate.

Your green coconuts sound wonderful! So, I researched! :-) But they need to be shipped refrigerated, and 15 lbs, cost like $98.00, so I'll have to stick to my canned organic Thai coconut milk. :-(

http://www.alibaba.com/promotion/regional-products_organic-green-coconuts-promotion-list.html

http://www.spicesofindia.co.uk/acatalog/Jelly-Nut-Green-Coconut.html

[health] Organic coconut milk"Natural Health and Living" <health >Date: Monday, November 15, 2010, 12:29 PM

Well, I've been using the organic coconut milk, now, for over a month. I am happy to report, I do not miss cow's milk. I drink it by itself, at meals and I use it in my blueberry-egg smoothie. Love it, and I've had no gastric problems, since switching. The Blueberries are even giving me the amount of iron I need, so that I've cut down on meat. I am feeling more energetic and better daily. Now, to conquer my allergies from the wood burning furnace. I purchased some filter material, that you cut to fit your vents. It's what I am working on today. Joy

http://www.steadyhealth.com/about/organic_coconut_milk.html

Organic coconut milk

Last modified: Sep 11, 2010

Before getting to the topic of organic coconut milk, itself, it’s important to clarify one of the common misconceptions about coconuts in general. People tend to believe that no chemicals are used to grown coconut trees, so, judging by that fact, coconuts are all generally completely natural, unlike so many fruits. However, while this may be the case in some situations, it is very far from being the case in general. Where that does happen to be the case, the benefits of consuming such coconuts, as well as drinking the milk they produce, are immense. As for the fruits and vegetables that are generally grown with the help of pesticides and synthetic fertilizers, it has proven to be quite damaging and hazardous for both one’s health as well as the soil. Therefore, it is really important to start paying attention to which foods are organic and which aren’t in order to protect the health as much as possible.

Organic coconut milk – overview

Obviously, organic coconut milk results from coconuts that have been grown organically. That means that none of the previously mentioned chemicals were used for its growth, making the nutritional value of coconuts, as well as the one of its milk, so much higher. This is because this kind of milk has no additives, artificial flavors or sugars whatsoever. Its only components are the milk itself, which is extracted straight from the coconut, and very little water.

The way this milk is distributed is in the form of coconut milk and coconut cream. The difference is based on the amount of fat they contain. Coconut milk has lower fat content, somewhere bellow 20%, to be more specific, which basically means that more water was added to it. On the other hand, coconut cream has the fat content which is higher than 20% and minimal water content.

Positive effects that organic coconut milk has to one’s health

Organic coconut milk is filled with a number of important nutrients which make it quite healthy, indeed. The only problem is that it also has a quite high calorie level, so one shouldn’t exaggerate with its consumption. For it to be as beneficial for the health as possible, its consumption must be moderate.

As for the nutrients it contains, it is filled with all the important minerals. First of all, its calcium content is through the roof, making it very beneficial for proper bone growth and development. Some other minerals that can be found in organic coconut milk are potassium, iron, magnesium, phosphorus and selenium. It is also rich in many vitamins, some of which include vitamins A, E and C. Finally, what’s really extraordinary about this milk is that it has no cholesterol content whatsoever and barely any fatty acids.

[Guest guest]

way too costly that is for sure! Good that you found a way to get your coconut milk. It's the concentrated kind, I am guessing the way you described it. Sounds wonderful for smoothies.I had found a source that makes organic coconut flakes with no sulfites etc..in it, so I use this with almond butter and dates to make like a candy, roll it in coconut flakes.I also love coconut macaroons and will want to make them for the holidays.Coconut is a very diverse food, isn't it?

From: Joyce Hudson <bjoyful@...>Subject: [health] Organic coconut milk"Natural Health and Living" <health >Date: Monday, November 15, 2010, 12:29 PM

Well, I've been using the organic coconut milk, now, for over a month. I am happy to report, I do not miss cow's milk. I drink it by itself, at meals and I use it in my blueberry-egg smoothie. Love it, and I've had no gastric problems, since switching. The Blueberries are even giving me the amount of iron I need, so that I've cut down on meat. I am feeling more energetic and better daily. Now, to conquer my allergies from the wood burning furnace. I purchased some filter material, that you cut to fit your vents. It's what I am working on today. Joy

http://www.steadyhealth.com/about/organic_coconut_milk.html

Organic coconut milk

Last modified: Sep 11, 2010

Before getting to the topic of organic coconut milk, itself, it’s important to clarify one of the common misconceptions about coconuts in general. People tend to believe that no chemicals are used to grown coconut trees, so, judging by that fact, coconuts are all generally completely natural, unlike so many fruits. However, while this may be the case in some situations, it is very far from being the case in general. Where that does happen to be the case, the benefits of consuming such coconuts, as well as drinking the milk they produce, are immense. As for the fruits and vegetables that are generally grown with the help of pesticides and synthetic fertilizers, it has proven to be quite damaging and hazardous for both one’s health as well as the soil. Therefore, it is really important to start paying attention to which foods are organic and which aren’t in order to protect the health as much as possible.

Organic coconut milk – overview

Obviously, organic coconut milk results from coconuts that have been grown organically. That means that none of the previously mentioned chemicals were used for its growth, making the nutritional value of coconuts, as well as the one of its milk, so much higher. This is because this kind of milk has no additives, artificial flavors or sugars whatsoever. Its only components are the milk itself, which is extracted straight from the coconut, and very little water.

The way this milk is distributed is in the form of coconut milk and coconut cream. The difference is based on the amount of fat they contain. Coconut milk has lower fat content, somewhere bellow 20%, to be more specific, which basically means that more water was added to it. On the other hand, coconut cream has the fat content which is higher than 20% and minimal water content.

Positive effects that organic coconut milk has to one’s health

Organic coconut milk is filled with a number of important nutrients which make it quite healthy, indeed. The only problem is that it also has a quite high calorie level, so one shouldn’t exaggerate with its consumption. For it to be as beneficial for the health as possible, its consumption must be moderate.

As for the nutrients it contains, it is filled with all the important minerals. First of all, its calcium content is through the roof, making it very beneficial for proper bone growth and development. Some other minerals that can be found in organic coconut milk are potassium, iron, magnesium, phosphorus and selenium. It is also rich in many vitamins, some of which include vitamins A, E and C. Finally, what’s really extraordinary about this milk is that it has no cholesterol content whatsoever and barely any fatty acids.

[Guest guest]

that is what I was speaking about, it looks just like this! From the link you sent.

From: Joyce Hudson <bjoyful@...>Subject: [health] Organic coconut milk"Natural Health and Living" <health >Date: Monday, November 15, 2010, 12:29 PM

Well, I've been using the organic coconut milk, now, for over a month. I am happy to report, I do not miss cow's milk. I drink it by itself, at meals and I use it in my blueberry-egg smoothie. Love it, and I've had no gastric problems, since switching. The Blueberries are even giving me the amount of iron I need, so that I've cut down on meat. I am feeling more energetic and better daily. Now, to conquer my allergies from the wood burning furnace. I purchased some filter material, that you cut to fit your vents. It's what I am working on today. Joy

http://www.steadyhealth.com/about/organic_coconut_milk.html

Organic coconut milk

Last modified: Sep 11, 2010

Before getting to the topic of organic coconut milk, itself, it’s important to clarify one of the common misconceptions about coconuts in general. People tend to believe that no chemicals are used to grown coconut trees, so, judging by that fact, coconuts are all generally completely natural, unlike so many fruits. However, while this may be the case in some situations, it is very far from being the case in general. Where that does happen to be the case, the benefits of consuming such coconuts, as well as drinking the milk they produce, are immense. As for the fruits and vegetables that are generally grown with the help of pesticides and synthetic fertilizers, it has proven to be quite damaging and hazardous for both one’s health as well as the soil. Therefore, it is really important to start paying attention to which foods are organic and which aren’t in order to protect the health as much as possible.

Organic coconut milk – overview

Obviously, organic coconut milk results from coconuts that have been grown organically. That means that none of the previously mentioned chemicals were used for its growth, making the nutritional value of coconuts, as well as the one of its milk, so much higher. This is because this kind of milk has no additives, artificial flavors or sugars whatsoever. Its only components are the milk itself, which is extracted straight from the coconut, and very little water.

The way this milk is distributed is in the form of coconut milk and coconut cream. The difference is based on the amount of fat they contain. Coconut milk has lower fat content, somewhere bellow 20%, to be more specific, which basically means that more water was added to it. On the other hand, coconut cream has the fat content which is higher than 20% and minimal water content.

Positive effects that organic coconut milk has to one’s health

Organic coconut milk is filled with a number of important nutrients which make it quite healthy, indeed. The only problem is that it also has a quite high calorie level, so one shouldn’t exaggerate with its consumption. For it to be as beneficial for the health as possible, its consumption must be moderate.

As for the nutrients it contains, it is filled with all the important minerals. First of all, its calcium content is through the roof, making it very beneficial for proper bone growth and development. Some other minerals that can be found in organic coconut milk are potassium, iron, magnesium, phosphorus and selenium. It is also rich in many vitamins, some of which include vitamins A, E and C. Finally, what’s really extraordinary about this milk is that it has no cholesterol content whatsoever and barely any fatty acids.