Fw: A gentle way to cleanse your body

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A gentle way to cleanse your body

Dr. Ben Kim's Natural Health NewsletterJanuary 3, 2011Dear Reader,The beginning of every new year is high season forcleansing. Be it new goals, renewed hopes, or justan overwhelming desire to feel healthier and moreenergetic, the reasons are many for wanting to unloadaccumulated toxins and extraneous flesh.If you're thinking about following a cleansing programthat's designed to clean out just one or two parts ofyour body - like a colon cleanse or a protocol that'smeant to cleanse just your gall bladder or just yourkidneys - please know that your body cleanses itselfevenly from head to toe; it doesn't spot cleanse.For more on this, including links to a truly effectiveand gentle cleanse, feel free to view:http://drbenkim.com/how-to- cleanse-your-body.htmLet's also remember that the experience of physicalcleansing is best accompanied by a feeling of beingspiritually renewed, which is the distinct opposite stateof feeling burned out.So if you're feeling a tad like Melba or even just mildlyoff balance emotionally, I hope you're able to give yourmind and heart time and support to renew gratitude for allof your blessings and passion for causes that are meaningfulto you.I purposefully took a solid two weeks off from doingany serious work over the holidays, the first such periodI've experienced in about nine or ten years. And I'mhappy to say that this period of rest has me feelingpeacefully charged for the new year.A safe, healthy, and meaningful new year to you and yourloved ones!Warmly,Ben KimBox 23017, Barrie, ON L4N 7W8, CANADA

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