Re: Newbie and loving it...but have questions

[Guest guest]

Eileen,

I don't eat yogurt and DCCC every day simply because I sometimes run

out and skip a day while a new batch incubates and chills. If I make

a cheesecake, it quickly gets eaten...by me!.

It is beneficial to eat yogurt every day. And I've rarely had D

unless from food gone bad so know the woes of constipation too. More

fruits and vegetables help and Elaine's prune reduction with orange

juice potion first thing in the morning is often effective.

> 1. Are you supposed to eat homemade yogurt and dccc everyday...and if

> so how many times a day and how much?

>

> 2. I am also taking acidophulus do you take it as listed on the label

> or can you just add one a day?? or one with every meal???? ( from

> Lucy's Kitchen)

>

> 3. Now that my loose stools are gone I am now in the reverse...any

> help

> moving them a long would be appreciated...

>

> I have struggled for 40+ years being diagnosed as a child at the

> age of

> 6 with colitis..since then they added ...hiatal hernia, gerd, IBS

> ( in a

> very big way)spastic colen, diviticulitis...now I'm 52 and loving life

> and SCD....thanks Elaine...and Lucy...

>

> Carol F.

Celiac, SCD 8 years,MCS, Latex Allergy

http://www.celiac.com/authors/143/Carol-Frilegh

http://www.talkaboutcuringautism.org/gfcf-diet/sc-diet.htm

[Guest guest]

Hi Carol,

Is this prune reduction with orange in the BTVC?

Thanks

Debbie 38 crohn's dx 3/02

scd restart 1/07

Eileen,I don't eat yogurt and DCCC every day simply because I sometimes run out and skip a day while a new batch incubates and chills. If I make a cheesecake, it quickly gets eaten...by me!.It is beneficial to eat yogurt every day. And I've rarely had D

unless from food gone bad so know the woes of constipation too. More fruits and vegetables help and Elaine's prune reduction with orange juice potion first thing in the morning is often effective. > 1. Are you supposed to eat homemade yogurt and dccc everyday...and if> so how many times a day and how much?>> 2. I am also taking acidophulus do you take it as listed on the label

> or can you just add one a day?? or one with every meal???? ( from> Lucy's Kitchen)>> 3. Now that my loose stools are gone I am now in the reverse...any > help> moving them a long would be appreciated...

>> I have struggled for 40+ years being diagnosed as a child at the > age of> 6 with colitis..since then they added ...hiatal hernia, gerd, IBS > ( in a> very big way)spastic colen, diviticulitis...now I'm 52 and loving life

> and SCD....thanks Elaine...and Lucy...>> Carol F.Celiac, SCD 8 years,MCS, Latex Allergyhttp://www.celiac.com/authors/143/Carol-Frilegh

http://www.talkaboutcuringautism.org/gfcf-diet/sc-diet.htm

[Guest guest]

Hi Eileen,

On point #3 , check out the BTVC website. There's a whole "symptom list" & either explanations or what to do about it. Look under constipation & Elaine has some suggestions about what to do. I have opted for the prunes. I simply bake 2 or 3 prunes everyday & have them with baked apples, dripped yoghurt & a teaspoon of coconut fat. Yum yum. The flavor reminds me of old-fashioned "puddings" that contained golden syrup ! (pre-scd - of course).

Best wishes

Gillian

scd 2nd x, 13 months

undiagnosed

hla B27 pos

Invercargill

New Zealand

Newbie and loving it...but have questions

I have loved reading everybodies posts and feel so connected to you all and wanted to say thank you for saving my mental and physical life...I am in Nashville,Tn and have not yet found of source for support and am gratful for yours..........I have a few questions that needs clearing up please.I have read the book 5 times, highlighted the important stuff I need to remember but could not find the answer to these questions..1. Are you supposed to eat homemade yogurt and dccc everyday...and if so how many times a day and how much?2. I am also taking acidophulus do you take it as listed on the label or can you just add one a day?? or one with every meal???? ( from Lucy's Kitchen)3. Now that my loose stools are gone I am now in the reverse...any help moving them a long would be appreciated...I have struggled for 40+ years being diagnosed as a child at the age of 6 with colitis..since then they added ...hiatal hernia, gerd, IBS( in a very big way)spastic colen, diviticulitis...now I'm 52 and loving life and SCD....thanks Elaine...and Lucy...Eileen Humor Therapist, Live Love and Laugh