Stress Management

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In this world of running errands to accumulate money, full of frustration,

huzzle buzzle where time is an important factor and therefore stress is a

repetitive word. Stress is a psychological term. Stress applies to people's

mentality at a specific task or emotion associated with it. Stress differs with

respect to personal attributes of a person. Stress in general is associated with

men who keep themselves engaged with a variety of task and hence occupied with

deep emotional battles. Stress is the result of resistance to a particular

stimulus. Responses of stress include adaptation, stress management, anxiety and

depression which effects on the general health of the body resulting in illness.

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