Fw: The You Docs for Wednesday December 8, 2010

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The You Docs for Wednesday December 8, 2010

Joyce - Here is your ArcaMax The You Docs Ezine, sponsored today by:Private Information Now AvailableNot too long ago, only the police department and the government could access private information. Now the law has changed and you too can investigate others, including employees, delivery people, vendors coming to your home, possible dates, new neighbors, and even long-time acquaintances. With our legal & easy-to-use database, you can researchinformation about almost everyone in the United States, Canada and Western Europe. You can now discover important, needed details about others, including arrests, bankruptcies, past marriages or divorces...Please click now to begin your search.

How Medically Scary are Airport Body Scanners?

Just when you thought air travel couldn't get more stressful ("Remove my belt? OK. Oops, there go my pants!"), rumors spread that the new full-body scanners release cancerous amounts of radiation. Exhale. While it's always smart to minimize radiation exposure, take the body scanners off your worry list. They emit far, far less radiation than you get flying high in a plane, where you're exposed to more cosmic rays from space. (Yes, really, cosmic rays!) For example, if you fly round-trip from New York to Los Angeles, you're exposed to about 4,000 times the radiation in a single airport security scan. You'd have to go through 330 airport scans to absorb what you receive in one hour in the not-so-friendly skies. Put another way: One scan gives you about the same radiation that you get from your smoke detector in a year. Compare that to medical X-rays, which throw off much bigger doses. A chest X-ray equals roughly 6,000 airport scans. Even a tiny dental X-ray equals about 50 airport scans. It also helps to know that you get the equivalent of about four dental X-rays a day (200 airport scans) a day just from walking around. You get that much on average from natural sources (like radon), gizmos with electronic screens (TVs, computers, etc.), cosmic rays, even smoke detectors. The amount you absorb from airport scans is negligible by comparison, even if you fly as often as we do. But time spent in airplanes? Maybe we need to take more trains. What happened to those high-speed bullet trains? ======== The YOU Docs -- Mike Roizen and Mehmet Oz -- are authors of the best-selling "YOU: The Owner's Manual" and "YOU: On a Diet." To submit questions and find ways to grow younger and healthier, go to www.RealAge.com, the docs' online home.

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Make an Easy Pie Crust

If you want to try making pies from scratch this year for the holidays, this is a great place to start! Check out the Wine and Dine Daily Video with step-by-step instructions on how to make an easy pie crust for your favorite desserts. The Wine and Dine Daily Video section has a large archive to choose from for even more easy recipes and cooking tips demonstrated by some of today's most popular chefs and hosts. For more festive recipes, as well as decorating tips, trivia, crafts, and more, visit the ArcaMax Holiday Feature. Subscribe to the ArcaMax Recipes bundle instantly for more recipes by e-mail every day of the week. Find out more before subscribing. -- From the ArcaMax editors

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