Fw: Eat These Foods to Prevent Bone Loss

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Eat These Foods to Prevent Bone Loss

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December 7, 2010 - Issue 1601

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ARTICLES

Eat These Foods to Prevent Bone Loss Forget calcium. It's likely to worsen bone density and boost your risk of osteoporosis. Here's the foods you should eat (and avoid) instead. Plus, the essential vitamins and healthy fats crucial in preventing osteoporosis, and one critical food you should add to your meals... This Vilified Daily Food Slashes Heart Attack Risk in Half... The ongoing demonization began in 1953... Please don't believe it. Discover its vitamins, minerals, and other awesome components befitting a true 'health' food - and the 10 health issues, including heart disease, it can alleviate. So kick out its many imposters... and enjoy it daily. Want to Be Happier? Keep Your Focus Five simple ways to live in the present moment and increase your level of happiness. The Trick to Eating Healthy on a Tight Budget There's no doubt the standard of living for America's middle class is dropping like a rock. But here's how to eat healthy on a tight budget instead of stocking up on "cheap" food which will end up costing you an arm and a leg later on...

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