Guest guest Posted February 4, 2008 Report Share Posted February 4, 2008 hi all I posted at the regular site but noone is there??? i'm 4 weeks scd - symptoms going but not gaining weight- so I added a little cheddar cheese last night and this morning and a bit of olive oil/honey to everything all day all i can have now is chicken steak carrots apple/pear sauce eggs honey diluted white grape juice (tried almond butter and green beans - no good) i eat every 2 hours - lots of food i'm down to 86 lbs 5'4 and need to gain - i've been told avocado so got one today how do I prepare it - don't think i'll like it but wil eat it :-)i'll do anything feeling better but very nervous about the weight and doc etc saying not to do scd if i'm not gaining PS the cheddar made first bm less formed and i got a bit crampy - gone now and had formed bm since - do I keep it in??? and i'm a bit uncomfy " full feeling " from everything else - need to add stuff but want to feel good too help please eileen 4 weeks scd Quote Link to comment Share on other sites More sharing options...
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