Guest guest Posted November 16, 2008 Report Share Posted November 16, 2008 Just my musing for the day ... I've been working on IE for about a month now, and had some very nice insights - not all directly to do with eating - but for instance HOUSEWORK (lol), and old voices from the past. nothing earth-shattering, just breaking some old voices, ya know? but one thing I'm noticing is that of all the IE principles, the one that is not coming easily as I have these insights is STOP WHEN YOU ARE FULL. I have realized that I am still AFRAID to be hungry. And I don't know why. I'm 42, and in my whole life, there is only about 3 months where I literally " had no money " for food - and even then I didn't really go hungry, just had some really weird meals for a while eating whatever was left in the pantry with what was in the clearance bin at the grocery store. So ... what is up with this? Did I have a bad past-life experience LOL? I wondering if maybe getting some meal bars or basic snacks to carry around would get me over this strange " gotta eat now because I don't dare take the risk of being hungry later " feeling that I'm becoming aware of ... just ... WIERD ... since I am at least 50 lbs overweight, it's not like I've been missing any meals lately!!!!!!! Mikki Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.