Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 well, it's only a few more weeks ... you can't gain THAT much weight in 3 weeks and remember, doing IE worked before (diets didn't!!), and it can work again, so try to give yourself permission to deal with your situation now so you don't tear yourself apart worrying about what you eat!! hugs mikki Martha Behnke wrote:> It sounds like you are 'un-legalizing' foods because you have (temporarily) > lost your trust in yourself. When your self-trust level was high, they> could be legal.Alas, I think I just realised that this " confidence " only resulted fromeating what I liked AND losing weight (and not gaining back the weight but maintaining at some time).> maybe because you are worried about your exams (confidence in your> competence as a student), some of that self-doubt is spilling over into> other areas of your life (confidence in your competence at making food > choices)?I feel like I can't decide anything right now. Everything is about myexam. It feels too much of a hazzle to decide what to eat for dinnermost of the time lately, as silly as it may sound. > I say, during exams, eat what you need to get you through. psycho-analyze> yourself when you've got more free time ;)That's what I'm trying to say to myself all the time. It feels like hopping over the board of a ship and crashing hard on the water. Thething is if I don't eat the food, my energy is drained. However, myenergy is also drained if my thoughts continue to deal with overeating and gaining weight. It feels like a lose-lose situation which might bewhy I'm completely torn.Regardss. Quote Link to comment Share on other sites More sharing options...
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