Guest guest Posted October 28, 2008 Report Share Posted October 28, 2008 I have no idea! Now that I'm trying to pay attention to my hunger, I realize that I have no idea what it feels like! I know what it feels like when I haven't eaten for too long and my stomach is growling and I'm light headed or have a headache. But when it's been a couple of hours, and I'm starting to ask myself how i feel, sometimes i can't figure it out. I don't know if i'm hungry or not feeling good. Thinking about food usually makes me want to eat it, but I know it's psychological. So I don't know when my body wants me to eat, until i am past the point of being just hungry to being so hungry that i'm in a hurry to eat. How do you tell when you're really just hungry? or not hungry? It feels a little embarrasing just admitting that I don't know. Quote Link to comment Share on other sites More sharing options...
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