Newbie and loving it...but have questions

[Guest guest]

I have loved reading everybodies posts and feel so connected to you all

and wanted to say thank you for saving my mental and physical life...I

am in Nashville,Tn and have not yet found of source for support and am

gratful for yours..........I have a few questions that needs clearing

up please.I have read the book 5 times, highlighted the important stuff

I need to remember but could not find the answer to these questions..

1. Are you supposed to eat homemade yogurt and dccc everyday...and if

so how many times a day and how much?

2. I am also taking acidophulus do you take it as listed on the label

or can you just add one a day?? or one with every meal???? ( from

Lucy's Kitchen)

3. Now that my loose stools are gone I am now in the reverse...any help

moving them a long would be appreciated...

I have struggled for 40+ years being diagnosed as a child at the age of

6 with colitis..since then they added ...hiatal hernia, gerd, IBS( in a

very big way)spastic colen, diviticulitis...now I'm 52 and loving life

and SCD....thanks Elaine...and Lucy...

Eileen

Humor Therapist,

Live Love and Laugh