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ASD son (5 yo) and UC daughter (4 yo) start diet

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Hi all

I started this diet today after 3 years on gfcf with my kids. I just finished

preparing my first

batch of yogurt. hehehe.

I have 3 questions -

1) can we use any Applegate hotdogs, bacon, etc.? (I know " no processed meats "

but it seems

like the ingredients are ok on the diet.

2) what about sugar cane juice? (i know this sounds ridiculous to even ask a

question about

" sugar " but still confused about the difference between juice and sugar.)

3) did anyone stop pooping for a couple days after starting?

Since I have little kids on the diet and do not have it myself, I would love the

help of adults

who are going through it. I need someone to VERBALLY tell me how they are doing.

I have

read BTVC and Band of Mothers....and have all the cookbooks. (I did this with my

daughter 2

years ago...not strictly...but it did cure her of colitis. She has remained GFCF

but now it is

TIME TO HEAL!

Jacey Capurso

Naperville IL

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