Re: Small Successes Add Up To Big Victories....

[Guest guest]

Way to go, Meg! Now that is a success story, if ever I have heard one!

I am very happy for you.

>

> *I bought 2 pounds of M & Ms yesterday (my favorite!) because they

> were on sale, and then promptly forgot that I bought them.

>

> *I went to the grocery store on Friday and did NOT taste a little

of

> everything that I bought when I got home.

>

> *Went to a football party/cookout last night and did not eat

> anything because I wasn't hungry (and didn't want it!)

>

> *Read a book on Saturday and did not think about snacking while I

> read it.

>

> *Did a little movement and stretching while watching TV, realizing

> that it IS worth doing SOMEthing (gray), even if I am not doing an

> entire proper workout (black & white).

>

> *Was PMSing and stressing out last week and did not binge.

>

> *Have a fridge full of my old favorite binge foods....and they are

> still there!

>

> *Only remember feeling " over-full " once or twice last week.

>

> *More and more often, when I am not hungry, I am not thinking about

> food.

>

> *I feel like everything is " clicking " into place. It's a good

> feeling!

>

>

>

> Meg

> IE since 2/08

>