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RE: New Here!

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Riza -

Great job with the self control and the Girl Scout cookies. I know how tempting they can be but fortunately I haven't been confronted with any this year. I have given in to a couple of bite size Snickers. I think I would be better off with the cookies. LOL

Sherrie K (MN)

-- New here!

Hi, my name is Riza and I've been lurking here the last week or so and wanted to introduce myself. I've been on WW for 3 1/2 weeks now. The program and the support system is WONDERFUL and I'm loving it so far. I look forward everyday to reading the posts in this group.

Anyway, I work in a laboratory and for the last 2 weeks or so, there has been a never-ending supply of girl-scout cookies in the lab. I spend perhaps 4 hours out of each day sitting at a computer with an open box of samoas and thin mints about 10 inches away from the keyboard. The old me would have had a cookie (or more!) every hour or so...but the new me has had only 2 cookies in the last 2 weeks. I've been preparing healthy snacks that I bring to work so that I have something else to reach for when I get a chocolate craving. What a difference WW has made!

I just felt like I needed to share that with someone and I don't think anyone but the people in this group would understand what a great accomplishment that is (for me, at least). Thanks for listening!

-Riza

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  • 6 years later...

Welcome! You could not have found a more

helpful place for support and learning more about IE. Pretty soon you’ll

be supporting new people as well!

Thanks!

Gillian

Gillian

Hood-son, MS, ACSM

Healthier Outcomes

Get your report, " The 6 Steps to Guilt-Free Eating "

by visiting http://www.HealthierOutcomes.com

Check out the upcoming Am I Hungry?

seminar beginning October 16th: http://www.BreakOutofDietPrison.com

From:

IntuitiveEating_Support

[mailto:IntuitiveEating_Support ] On Behalf Of franny0419

Sent: Monday, October 06, 2008

11:23 AM

To: IntuitiveEating_Support

Subject:

New Here!

Hi Everyone! I am new here and hoping for some

encouragement and

helpful tips on how to be an IE. I have tried every diet possible and

lose but always gain it back plus! UGH!

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