Guest guest Posted October 20, 2008 Report Share Posted October 20, 2008 What is anyone's experience with IE and PMS? Yesterday I was bloated and constipated and I naturally (still ingrained in diet mentality ) immediatley looked to what I was eating to see if it was culprit and started looking to blame myself. Then I realized it might have been pms. Sure enough, I looked at my calendar and my period is due in about a week. I researched pms and discovered that constipation is a symptom! That just adds to the bloating feeling. That's the cool thing about ie. I learn more about my body besides eating. Now I know not to be mad at myself but accept that my body goes through processes that I cannot control irregardless of how " good " or " bad " I eat. Sent from my iPhone __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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