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First colonoscopy scheduled -- any tips to make it easier?

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I'm doing the fasting and Fleets for prep. They want me to take

simethicone (I think that's right) tablets right before too. I doubt

these are legal. Do I just do it, and not worry about that since this

is a procedure, or what?

Any tips for what to eat first afterward to prevent pain or diarrhea?

Oh, and could someone please repost the recipe for the electolyte

drink?

Thanks!

Shonda

SCD 6 months

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