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Welcome Mel so glad to have you in the group I am so glad your stomach is singing I also love warm ham and cheese sandwiches. Evva

Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,married and the mother of three. I worked for 20 years outside thehome and now work from home (freelancing).I'm sure everyone can relate when I say I've been dieting for 30years. Well, it's not 30 years for everyone but I'd place bets thatmany of us started dieting before we even hit high school.I've never been this overweight before. Previously, the most I weighedwas 140, but typically was about 120-130. I'm five foot one. I weigharound 170 right now. I gained unbelievably during my second and thirdpregnancy.I've been eating disordered forever and until I hit my mid to late30s, generally "stayed thin" by starving myself. I would alternatelybinge. Now the bingeing had taken over.I just want to feel like a normal person. I mean in the way I eat. Ino longer have a "number" in mind for how much I "should" weigh. Wherehas that ever gotten me? When I was thin, I sure wasn't happy. BecauseI was always starving. All I ever thought about was food.Anyway, nice to meet everybody. I had a ham and cheese warm sandwichtonight and my stomach is SINGING. My stomach is SO happy. What's sowrong with a happy-feeling stomach? What's so virtuous about agrumbling one?Hugs to everyone and I look forward to getting to meet you.------------------------------------

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I just love that phrase--"My stomach is singing!" What a great way to describe it. Love it.

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Subject: Re: I'm new :)To: IntuitiveEating_Support Date: Thursday, October 23, 2008, 9:48 AM

Welcome Mel so glad to have you in the group I am so glad your stomach is singing I also love warm ham and cheese sandwiches. Evva

In a message dated 10/22/2008 8:53:55 P.M. Central Daylight Time, autumngirl896@ yahoo.com writes:

Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,married and the mother of three. I worked for 20 years outside thehome and now work from home (freelancing) .I'm sure everyone can relate when I say I've been dieting for 30years. Well, it's not 30 years for everyone but I'd place bets thatmany of us started dieting before we even hit high school.I've never been this overweight before. Previously, the most I weighedwas 140, but typically was about 120-130. I'm five foot one. I weigharound 170 right now. I gained unbelievably during my second and thirdpregnancy.I've been eating disordered forever and until I hit my mid to late30s, generally "stayed thin" by starving myself. I would alternatelybinge. Now the bingeing had taken over.I just want to feel

like a normal person. I mean in the way I eat. Ino longer have a "number" in mind for how much I "should" weigh. Wherehas that ever gotten me? When I was thin, I sure wasn't happy. BecauseI was always starving. All I ever thought about was food.Anyway, nice to meet everybody. I had a ham and cheese warm sandwichtonight and my stomach is SINGING. My stomach is SO happy. What's sowrong with a happy-feeling stomach? What's so virtuous about agrumbling one?Hugs to everyone and I look forward to getting to meet you.------------ --------- --------- ------

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Amen! But I understand why people feel guilty about feeling satisfied on a slighlty full tummy because the whole time it was noble to feel hungry. Sent from my iPhone

Welcome to the group!

 

And there is NOTHING virtuos about a grumbling tummy! :)

On Wed, Oct 22, 2008 at 9:26 PM, autumngirl896 <autumngirl896> wrote:

Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,married and the mother of three.. I worked for 20 years outside thehome and now work from home (freelancing).I'm sure everyone can relate when I say I've been dieting for 30

years. Well, it's not 30 years for everyone but I'd place bets thatmany of us started dieting before we even hit high school.I've never been this overweight before. Previously, the most I weighed

was 140, but typically was about 120-130. I'm five foot one. I weigharound 170 right now. I gained unbelievably during my second and thirdpregnancy.I've been eating disordered forever and until I hit my mid to late

30s, generally "stayed thin" by starving myself. I would alternatelybinge. Now the bingeing had taken over.I just want to feel like a normal person. I mean in the way I eat. Ino longer have a "number" in mind for how much I "should" weigh. Where

has that ever gotten me? When I was thin, I sure wasn't happy. BecauseI was always starving. All I ever thought about was food.Anyway, nice to meet everybody. I had a ham and cheese warm sandwichtonight and my stomach is SINGING. My stomach is SO happy. What's so

wrong with a happy-feeling stomach? What's so virtuous about agrumbling one?Hugs to everyone and I look forward to getting to meet you. -- ~c~

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Thanks so much for the sweet welcome!

Hugs to you,

Mel

> Hi. I'd like to introduce myself. My name is Mel. I'm 41 years old,

> married and the mother of three. I worked for 20 years outside the

> home and now work from home (freelancing).

>

> I'm sure everyone can relate when I say I've been dieting for 30

> years. Well, it's not 30 years for everyone but I'd place bets that

> many of us started dieting before we even hit high school.

>

> I've never been this overweight before. Previously, the most I weighed

> was 140, but typically was about 120-130. I'm five foot one. I weigh

> around 170 right now. I gained unbelievably during my second and third

> pregnancy.

>

> I've been eating disordered forever and until I hit my mid to late

> 30s, generally " stayed thin " by starving myself. I would alternately

> binge. Now the bingeing had taken over.

>

> I just want to feel like a normal person. I mean in the way I eat. I

> no longer have a " number " in mind for how much I " should " weigh. Where

> has that ever gotten me? When I was thin, I sure wasn't happy. Because

> I was always starving. All I ever thought about was food.

>

> Anyway, nice to meet everybody. I had a ham and cheese warm sandwich

> tonight and my stomach is SINGING. My stomach is SO happy. What's so

> wrong with a happy-feeling stomach? What's so virtuous about a

> grumbling one?

>

> Hugs to everyone and I look forward to getting to meet you.

>

>

>

>

>

> --

> ~c~

>

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