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can the lyosan probiotic stay unrefrigerated after i open it? if so

for how long?

need to travel overseas on the 20th of march for about 9 days.

my goodness.. i hope it goes smoothly!

don't want another probiotic catastrophe! and absolutely no eggplant

for me!

jodi

scd 5 months

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At 12:22 PM 3/10/2008, you wrote:

can the lyosan probiotic stay

unrefrigerated after i open it? if so for how long?

Jodi,

As long as you can keep it COOL, it should be OK. I keep mine in the

refrigerator, normally. However, on last summer's trip to Dayton, Ohio

plus Albany, NY plus Rochester, NY plus Toronto, ON, and home, it

travelled in my chill-bag during the day, and then in the refrigerator at

wherever we were staying at night.

I wouldn't recommend this as a standard thing, but for traveling, it

should work.

Of course, someone else may have better suggestions. (In which case, I'm

all ears.)

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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  • 2 weeks later...
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i thought we were only supposed to take a 1/2 pill a.m. and 1/2

p.m.????

eileen 2 months

> >would it be too much to take that amount of

> >lyosan and like a cup of yogurt daily?

>

> Jodi,

>

> Everyone's needs are different. When I first

> started SCD, I was too fuzz-brained to make

> yogurt (just out the hospital with gall bladder

> surgery) and I just took one capsule each time I

> ate. Which was about every two-three hours, around the clock for

three weeks.

>

> Some people find that a single capsule 2-3 times

> a day is adequate. Other people end up taking it

> once or twice a week. It's all a matter of what works for you.

>

> You may find you need more when you're unwell. I

> do. So what works today may be a bit much when

> you're feeling better. It's all a matter of

> observing how your body reacts and making adjustments accordingly.

>

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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At 12:11 PM 3/19/2008, you wrote:

i thought we were only supposed

to take a 1/2 pill a.m. and 1/2 p.m.????

Keep in mind that these things CAN go by body weight -- and that at the

time I started SCD, I was over the 400 pound mark. SCD literally saved my

life because my weight was spiraling up and up, and SCD broke that

vicious cycle, too.

So I needed more of everything in the probiotic and vitamin department. I

used to take four B-100s a day just to feel half human. Now I'm down to 2

of them. Eventually, I hope to get my weight down to normal, and maybe

get down to a normal amount of vitamins, too. Sure will be a lot cheaper!

LOL!

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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No, when I was having a long 3 month flare, Lucy

recommended I take 2 3X a day. Otherwise I

normally take 2-4. Although some days I miss.

Mara

> i thought we were only supposed to take a 1/2 pill a.m. and 1/2

> p.m.????

> eileen 2 months

>

>

>

>

>

>

>

>

>

>>> would it be too much to take that amount of

>>> lyosan and like a cup of yogurt daily?

>>

>> Jodi,

>>

>> Everyone's needs are different. When I first

>> started SCD, I was too fuzz-brained to make

>> yogurt (just out the hospital with gall bladder

>> surgery) and I just took one capsule each time I

>> ate. Which was about every two-three hours, around the clock for

> three weeks.

>>

>> Some people find that a single capsule 2-3 times

>> a day is adequate. Other people end up taking it

>> once or twice a week. It's all a matter of what works for you.

>>

>> You may find you need more when you're unwell. I

>> do. So what works today may be a bit much when

>> you're feeling better. It's all a matter of

>> observing how your body reacts and making adjustments accordingly.

>>

>>

>>

>> — Marilyn

>> New Orleans, Louisiana, USA

>> Undiagnosed IBS since 1976, SCD since 2001

>> Darn Good SCD Cook

>> No Human Children

>> Shadow & Sunny Longhair Dachshund

>>

>

>

>

> ------------------------------------

>

>

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Eileen, there was a discussion on pecanbread about taking half in the morning and half at night. I don't know if you saw that or not but you have to remember that they are dealing with kids with autism. It is fine for you to split the dose if you want to. Elaine also said that the 3 billion is where you start. Katy

i thought we were only supposed to take a 1/2 pill a.m. and 1/2 p.m.????eileen 2 months

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thanks that makes sense - if we start at 3 billion what do we go up

to??? including yogurt???

thanks eileen scd 2 months 1 week

>

> Eileen, there was a discussion on pecanbread about taking half in

the morning and half at night. I don't know if you saw that or not

but you have to remember that they are dealing with kids with

autism. It is fine for you to split the dose if you want to. Elaine

also said that the 3 billion is where you start. Katy

>

> i thought we were only supposed to take a 1/2 pill a.m. and 1/2

> p.m.????

> eileen 2 months

>

>

> _____________________________________________________________

> Click for air conditioner info, reduce energy costs, affordable

prices.

>

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vUw2Wk7slaI5wKYb75yh4r6ezQw8/

>

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That would depend on your body. Katy

thanks that makes sense - if we start at 3 billion what do we go up to??? including yogurt???thanks eileen scd 2 months 1 week

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