New to Group with a few questions

[Guest guest]

Hi,

I'm seriously considering having myself and my two kids (5 and 8) go on the SCD

diet --

we're currently gluten free, egg free, corn, soy and casein free along with

avoiding foods

high in phenols, and no artificial preservatives or colors. And it seems like

we aren't

improving to where we can add anything back, just seem to be getting more

sensitive to

other foods despite enzymes, probiotics, supplements, etc. And my son is

primarily

eating nutrionless GF/CF/EF breads and crackers and leaving his healthy

Nourishing

Traditions-style meals sitting on their plates.

Anyway, I had a few questions, such as:

1. If you have a three star IGG to eggs on the ELISA allergy blood test, can

you eat eggs

on the SCD diet? Especially if they are from 100% pasteured chickens?

2. In regards to the goat's milk to make the yogurt with -- does it need to be

raw? Our

local Whole Foods has the Meyenburger goats milk but it's ultra pasteurized,

which

probably means any decent enzymes have been completely killed in it and I

wonder if the

ultrapasteurization doesn't alter the molecular structure. If necessary, I could

probably

find a goat somewhere in the area. Does anyone have an opinion on this?

Thanks for sharing your experience and wisdom

Audrey in Los Gatos, CA