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Hey all. I really need some advice, since I don't know how to

proceed. I've been on the SCD for almost a year now, but have been

unfortunate/stupid along the way and made several mistakes. The worst

was when I overdid the probiotics and got really sick in last

november/december. Then I went 'back to basics', which means the

intro diet plus a few things, I knew I could take. It took a long

time and when I was almost there, I ran into the worst flu ever,

which turned everything upside once again. So I'm back on the basics

again but this time it doesn't seem to progress. I'm feeling OK in

many ways but I simply can'tget rid of the D. D has always been a

huge problem and I think I have so far had '3 trophies' while on SCD,

but I have been very close several times - and then something

happens. I have also noticed a lot of white stuff on my tongue, so I

suppose I have candida/bad bacteria overgrowth. Every day I now eat:

Breakfast: Chicken broth, yogurt with honey

Lunch: Egg, hamburger patty, almond bread with butter

Dinner: Chicken soup with pureed carrots

Snacks and drinks: Green tea and jello (the juice with gelatine).

Everything is organic, fresh and homemade.

Any suggestions why I can't get rid of that D and the overgrowth?

I will be very grateful for any suggestion. Thanks in advance!

Gitte

Denmark

30y CD

1y SCD

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