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Hello Sharley so glad to have you with us and thank you for sharing your story I am so glad you are changing that is what IE is all about changing our relationship with food and enjoying our lives. Eva

Something happened this morning. I woke up and the fantasy of bringing the box of Hostess snack cakes and a diet coke over ice came to my mind,and it is like me to act on it, but this morning, the fantasy of how sick andbloated and comatose I'd feel came to my mind as well, and I didn't acton the snack cake fantasy. I didn't want to do it and I didn't do it. I feelso good about that.I've been reading in the files of the group and reading, and reading booksand articles, and reading and reading and thinking and thinking and visualizingand visualizing and .... changing?? am I changing???? I think I just might be!I think I am!!So, hello, from Sharley! glad to be in the group. Psssst...Have you heard the news? There's a new fashion blog, plus the latest fall trends and hair styles at StyleList.com.

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