Guest guest Posted October 9, 2008 Report Share Posted October 9, 2008 Good for you le. Sleep well tonight! dawnz > > Hard day=desire to eat when not hungry. > > Hey guys. So it is 9:13 p.m. here in San Francisco. I had a really > tiring day which involved a geology test I didn't know about, > engagement ring shopping with my brother (fun, but draining really) > fighting traffic and coming home. Also, I am extra tired because I > walked 45 minutes to school today. > > So even though I had a hearty dinner, and ate a little more past full > (nothing tragic, just a little more than necessary) here I am, tired, > alone and bored. I am not hungry. But of course...what do I want to > do? EAT. > > My body needs sleep and rest, so that is what I will do. I will brush > my teeth, wash my face, lay down, listen to music and just rest. > > I'm starting to learn that intuitive eating it intuitive living. My > body says, " rest please. " So I should rest. Not eat. > > At least now I am aware. Let's hope that I am successful. > > xoxo, > le > Quote Link to comment Share on other sites More sharing options...
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