Guest guest Posted January 29, 2008 Report Share Posted January 29, 2008 I wouldn't know how to do without eggs, but I eat no dairy at all and this doesn't seem to cause any problems. This means of course that I don't eat the yoghourt. I just ignore dairy ingredients and make the dishes anyway. For baking I usually use no fat at all, since I don't believe in eating cooked fat, but you can use olive oil instead of butter (which is what I used to do). I have been on this diet for a year and a half and have never felt better, so I don't think I can be lacking anything. digestive problems for ever CD daignosed Sept 2006 SCD since Oct 2006 no symptoms, no medsJ'utilise la version gratuite de SPAMfighter pour utilisateurs privés.781 e-mails spam ont été bloqués jusqu'à maintenant. Les utilisateurs payant n'ont pas ce message dans leurs e-mails.Essayez SPAMfighter gratuitement maintenant! Quote Link to comment Share on other sites More sharing options...
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