Re: Separating eating from other activities...

[Guest guest]

I love Geenen Roth---but she says some things that just don't fit for

me either. Even thought she talks about not dieting, it seems like

some dieting ideas sneak in there once in a while... She is funny,

she is bright, she is wonderful to read----I am reading " When you eat

from the Refrigerator, Pull Up a Chair " . I do like these chapter

titles: Carry a Chunk of Chocolate Everywhere Give Away Clothes

that Cut off Circulation No Matter What You Have Consumed in the

Past 24 Hours, 24 Days, 24 Years, Eat the Very Next Time You Get

Hungry

> >

> > I have a difficult time not reading, watching TV etc., while I

eat

> > because (I've discovered while trying to eat more conciously)

eating

> > is boring! If I pay attention to nothing else, just taste, chew

> > slowly, conciously, putting the fork down between bites,

> > etc...boring..boring..boring... I have so many other things I

could

> > be doing.

> >

> > I think I need to work on separating my activities. I used to

think

> > that I enjoyed eating too much. Now I am not so sure, maybe it's

not

> > the eating itself, but the association with other activities...

> >

> > Wow! Is there something wrong with me? Could *I* really not love

> > eating? Me!? The fat one?! Not like eating!? I guess when you can

> > have any and all you want, there's just no thrill anymore.

> >

> > Anyway, just thinking today...

> >

> >

> > Meg

> > IEing since 2/08

> >

>