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Re: Juicing apples

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At 11:32 PM 3/9/2008, you wrote:

Is juice from apples juice at

home but not pealed SCD legal? They are organic.

Sandy,

Juice from organic apples which you have juiced yourself should be legal.

There are a couple of caveats to this, however.

Apple skins contain a LOT of pectin, which can be a problem for us

SCDers. That's why all fruits and vegetables are peeled at the beginning

of the diet, because of of the skins, to a greater or lesser degree, can

cause a problem.

So the legality of the juice can depend on the kind of juicer.

If you're using a Vitamix, which spins the pulp and skin into the

" whole food juice " , then no, juice from unpeeled apples would

not be legal.

If you're using something like an Omega 8002 juicer, which separates the

pulp from the juice, probably.

I say " probably " because for some people, processing the skin

with the apple can allow enough bacteria-food into the juice to cause a

problem. For most people, it will not be.

Now that you have more information and caveats than you really wanted,

instead of a simple " Yes " or " No.... "

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

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Thanks Marilyn. I have a Champion. I think it works on the same

basis as the Omega. We have been SCD now for over 2 yrs and I have

never tried not peeling the apples but do use carrot(organic) that are

not peeled with no problem.

I ended up with a bunch of apples that no one likes and they are

small. I had thought about peeling and making an apple bake but then

the kids again were lamenting about liking apple juice and wishing

there was one that we could buy. Got to thinking that maybe these

little buggers would work. Think I will give it a try.

I am praying for you Marilyn and believing Gods best for you.

Be blessed

Sandy

> >Is juice from apples juice at home but not pealed SCD legal? They

are organic.

>

> Sandy,

>

> Juice from organic apples which you have juiced

> yourself should be legal. There are a couple of caveats to this,

however.

>

> Apple skins contain a LOT of pectin, which can be

> a problem for us SCDers. That's why all fruits

> and vegetables are peeled at the beginning of the

> diet, because of of the skins, to a greater or

> lesser degree, can cause a problem.

>

> So the legality of the juice can depend on the kind of juicer.

>

> If you're using a Vitamix, which spins the pulp

> and skin into the " whole food juice " , then no,

> juice from unpeeled apples would not be legal.

>

> If you're using something like an Omega 8002

> juicer, which separates the pulp from the juice, probably.

>

> I say " probably " because for some people,

> processing the skin with the apple can allow

> enough bacteria-food into the juice to cause a

> problem. For most people, it will not be.

>

> Now that you have more information and caveats

> than you really wanted, instead of a simple " Yes " or " No.... "

>

>

> — Marilyn

> New Orleans, Louisiana, USA

> Undiagnosed IBS since 1976, SCD since 2001

> Darn Good SCD Cook

> No Human Children

> Shadow & Sunny Longhair Dachshund

>

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Sandy

I still peel my apples before juicing because that's the only way my

body will tolerate it. And I also still dilute by about 500%. And

strain the juice twice to remove fiber and pulp.

But that's me [grin]. I assume there's still enough pectin after

juicing to aggravate my digestion, even after 4 years on SCD. I also

hae to peel peaches and nectarines before juicing or making sauces too.

All you can do is try juicing the apples unpeeled, and then you'll

know how your own bodies tolerate it.

Kim M.

SCD 4+ years

>

> Is juice from apples juice at home but not pealed SCD legal? They

are

> organic.

> Be blessed

> Sandy

>

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Guest guest

Thanks for the info, Kim.

Sandy

> >

> > Is juice from apples juice at home but not pealed SCD legal? They

> are

> > organic.

> > Be blessed

> > Sandy

> >

>

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