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,

I have been on the SCD diet for more than two years now, very

successfully. I don't have children but I do cook totally SCD and my

husband eats what I eat. I would encourage you to have a family

meeting and enlist your family's support for you in this diet.

Especially after the beginner phase is complete, if you cook SCD for

the whole family, I think you'll be much more successful. My husband

and I have come to love all the foods that substitute for the

starches we now do not eat. The roasted carrots recipe from

Kendall's book is tremendous. Spaghetti squash, cauliflower,

butternut squash - these are some of our favorite foods now. Even

when we have family get togethers, they all eat what I cook, all

SCD. Of course, my husband loves his Tostitos and salsa, but when he

gets those out, I reach for pecans or a piece of cheese and an apple

or a biscotti ordered from Jodi Bager's JKGourmet website.

It's a long road when you're this sick, but be encouraged that

the SCD way can help you become very healthy again. From my own

experience, I am convinced of it!

Ginger Caro

Crohn's 2.8 years

SCD 2.8 years

>

> Good morning everyboby. Tomorrow is the day I begin my SCD intro

> diet. I plan on cooking all week-end to prepare and freeze lot's of

> food. I have done this diet once before for 3 months and had never

> felt better than I had in 15 yrs with Crohn's disease. I stopped

> because I missed my " illegal " foods and like a fool how thought

meds

> would keep me well I ended the diet. 2 years later I have had

> emergency surgery small bowel resection and no sucess with meds

that

> work. I have been taking Humira 40mg injections every week and

lately

> a small dose of Prednisone. I finally feel well enough to begin

this

> transition to a better me. I also had a misscarriage 9 months ago

and

> my docs tell me getting pregnant again with my disease so active

> would be devastating. I have a 10 year old son and want to be a

> healthy mom for him and hopefully be healthy enough to carry

another

> child in the future. Sorry so long but I needed to introduce myself

> to you all to make this pledge to myself and my family very real. I

> read all your posts daily and feel very much a part of your worlds

> and I hope soon you will feel part of mine. Wish me luck and a very

> good day to all my new friends.

>

>

> Crohns Disease 15 years

> Humira 40mg/ week

> Prednisone 7.5mg /day(tapering 2.5 a week)

>

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Guest guest

Hey ,

Welcome and the best of luck... I think this community brings us all

together as we all struggle and share the same issues so you are

totally right we are apart of each other's worlds! I love the

internet!!!

Jodi

SCD 6 months

Crohn's/Colitis

> read all your posts daily and feel very much a part of your worlds

> and I hope soon you will feel part of mine. Wish me luck and a very

> good day to all my new friends.

>

>

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Guest guest

Good Morning :

I am starting this new SCD diet this weekend also. I will keep you

in my thoughts and send good chi your way. We're practically

neighbours! I live in Ottawa and have relatives in Montreal.

The best of luck,

New to SCD

>

> Good morning everyboby. Tomorrow is the day I begin my SCD intro

> diet. I plan on cooking all week-end to prepare and freeze lot's of

> food. I have done this diet once before for 3 months and had never

> felt better than I had in 15 yrs with Crohn's disease. I stopped

> because I missed my " illegal " foods and like a fool how thought

meds

> would keep me well I ended the diet. 2 years later I have had

> emergency surgery small bowel resection and no sucess with meds

that

> work. I have been taking Humira 40mg injections every week and

lately

> a small dose of Prednisone. I finally feel well enough to begin

this

> transition to a better me. I also had a misscarriage 9 months ago

and

> my docs tell me getting pregnant again with my disease so active

> would be devastating. I have a 10 year old son and want to be a

> healthy mom for him and hopefully be healthy enough to carry

another

> child in the future. Sorry so long but I needed to introduce myself

> to you all to make this pledge to myself and my family very real. I

> read all your posts daily and feel very much a part of your worlds

> and I hope soon you will feel part of mine. Wish me luck and a very

> good day to all my new friends.

>

>

> Crohns Disease 15 years

> Humira 40mg/ week

> Prednisone 7.5mg /day(tapering 2.5 a week)

>

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Good luck . This group is great. Though I don't post much, I read everyone's posts and have learned a lot that keeps me on track and healthy!!! Misty Kimble , LACD SCD - Jan 5 08muppet197626 wrote: Good morning everyboby. Tomorrow is the day I begin my SCD intro diet. I plan on cooking all week-end to prepare and freeze lot's of food. I have done this diet once before for 3 months and had never felt better than I had in

15 yrs with Crohn's disease. I stopped because I missed my "illegal" foods and like a fool how thought meds would keep me well I ended the diet. 2 years later I have had emergency surgery small bowel resection and no sucess with meds that work. I have been taking Humira 40mg injections every week and lately a small dose of Prednisone. I finally feel well enough to begin this transition to a better me. I also had a misscarriage 9 months ago and my docs tell me getting pregnant again with my disease so active would be devastating. I have a 10 year old son and want to be a healthy mom for him and hopefully be healthy enough to carry another child in the future. Sorry so long but I needed to introduce myself to you all to make this pledge to myself and my family very real. I read all your posts daily and feel very much a part of your worlds and I hope soon you will feel part of mine. Wish me luck and a very good day to

all my new friends. Crohns Disease 15 yearsHumira 40mg/ weekPrednisone 7.5mg /day(tapering 2.5 a week)

You rock. That's why Blockbuster's offering you one month of Blockbuster Total Access, No Cost.

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Hello,

I live in Ottawa too!

I started SCD recently, a little over 2 months ago. If anyone was

looking for a good supplier for grass-fed beef in Ottawa, I get mine

from: http://www.totallynaturalbeef.ca/ any time of year.

Kat

" IBS " (Undiagnosed)

SCD since Jan 2008

http://scdkatfood.blogspot.com/

>

> > Hey ,

> >

> > Good luck to you too!!! My yogurt is going and so is my chicken soup.

> > My whole family lives in Ottawa and Orleans what a small world. Keep

> > in touch. Nice to have a fellow Canadian SDCer..

> >

> >

> >> Re: newbie introduction

> >>

> >>

> >> Good Morning :

> >>

> >> I am starting this new SCD diet this weekend also. I will keep you

> >> in my thoughts and send good chi your way. We're practically

> >> neighbours! I live in Ottawa and have relatives in Montreal.

> >>

> >> The best of luck,

> >>

> >> New to SCD

> >>

> >> Version: 7.5.519 / Virus Database: 269.22.5/1359 - Release Date:

> >> 4/4/2008 8:23 AM

> >

> >

>

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Good Morning:

It's great to have fellow SCDer's so close by! Thanks for the info.

Do any of you know if Liberty organic yogurt safe as a base for the

homemade yogurt?

Have a superday,

> >

> > > Hey ,

> > >

> > > Good luck to you too!!! My yogurt is going and so is my chicken

soup.

> > > My whole family lives in Ottawa and Orleans what a small world.

Keep

> > > in touch. Nice to have a fellow Canadian SDCer..

> > >

> > >

> > >> Re: newbie introduction

> > >>

> > >>

> > >> Good Morning :

> > >>

> > >> I am starting this new SCD diet this weekend also. I will keep

you

> > >> in my thoughts and send good chi your way. We're practically

> > >> neighbours! I live in Ottawa and have relatives in Montreal.

> > >>

> > >> The best of luck,

> > >>

> > >> New to SCD

> > >>

>

> > >> Version: 7.5.519 / Virus Database: 269.22.5/1359 - Release

Date:

> > >> 4/4/2008 8:23 AM

> > >

> > >

> >

>

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