Do you think it's too fast

[Guest guest]

I added Farmer's Cheese, super duper cooked spinach, and 6 oz. of

yogurt within 3 days of each other and I'm having some pain from my

navel down to my right hip (the ileum region where my CD is). Do you

think I added these 3 foods too close together? The only other things

I had introduced were zuccini and carrots which I seemed to have

tolerated well. I've been pain free since Feb. 5 and I'm so scared

it's coming back.

Do you think I jumped back into the Phase 1 foods too fast?

And does this sound good? I'm going to throw out the spinach/beef

casserole I made and lay off the farmer's cheese and yogurt for a

couple days and go back on the intro diet and then add those things

back in one at a time.

This is so hard.

It sucks.

Thanks for listening,

Misty Kimble

, LA

CD

SCD - Jan 5, 2008