Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 I am wondering should I be back on Intro %100?Jodi Hi Jodi, Some times If I dont feel 1oo% ,I dont go back to the intro but I do watch what I eat. I lay off almond flour and foods that make me gassy. A good cup of the chicken soup twice a day and I will go light at diner. All The Best, LouCreate a Home Theater Like the Pros. Watch the video on AOL Home. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2008 Report Share Posted March 31, 2008 you'd be amazed what going back does - I was going downhill fast fri night from almond flour - started soup and chicken not much else but yogurt and 24 hours later was much better and just about back to everything now but pecan butter - and a few supplements slow and steady wins the race!!! good luck eileen 2 1/2 months > > I think I am experiencing the 6 month flare. > > I am not snapping out of this abdominal pain and exhaustion. > > I seem to still be digesting food ok by the looks of my BM. Although, > I am going to the bathroom more and towards the end of the day it's > very loose. > > I am wondering should I be back on Intro %100? > > Jodi > SCD 6 months > Crohn's/Colitis > Quote Link to comment Share on other sites More sharing options...
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