Re: Camomile / Chamomile....diet

[Guest guest]

Thanks I am excited!

I started the celiac diet in November, but I cheated and it sent me

into a 2 1/2 week digestive nightmare. But I don't think I have celiac

now.

Ok, I'll try to remember to put that under my name. I have bad memory

problems but hopefully I can remember that.

Susie

IBS 2004

SCD beginner

sandra hansen wrote:

just a heads up eggs and farmers cheese is fine, but if you

don't know about juice you have to be careful.

Knudsen's " just concord" for example is legal.

It is very good to make scd jello with. They have a variety of

"just juices"

100 percent apple cider is legal, make sure no added sugars.

I've heard that tropicana with pulp. Is legal orange juice. (

nothing else added ) . There are so many different kinds, double check

your ingredients. Be careful; of orange juice cause it can cause

diareaha.

You'll find that it's overwhelming to start, but if you go at

it slowly it will make more sense.

Check and double check the illegal/legal list. You'd be

suprised at just what you will be buying now.

Although the stages are not in the BTVC. The mothers of peacan

bread site develped these stages right?.... They are very useful on

the scd diet, because it lists foods that are more easliy tolerated and

how you can gradually add them to see what you react too.

I can't tell you how much more easily it is to tell what foods

are bothersome now because I am not eating 1,000 different foods, with

1,0000 different chemicals and food colorings a day. I don't know what

your diet is now, but fresh foods will never taste so good.

Good luck!!!! I bet your excited to get started!!!! You'll

feel like a changed person.

sandy

uc since 2004

scd almost 3 months

p.s don't forget to put that info under your name so people know

about you and how long you've been on the diet. smile.

Susie <hayley3psci (DOT) net> wrote:

Hi Sandy,

I'm not officially on the diet yet. I did find the farmers cheese

(hopefully it's correct) and I'm going to go get some juice and eggs

today. My book should also be in the mail today too.

I have IBS, osteoporosis, hyperthyroid, lupus, dry eye, reactive

arthritis, etc.

Susie

sandra hansen wrote:

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