Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 What are you all doing to get enough B12? I take a tablet under the tongue twice a week and let it dissolve. I've read about sprays that you can spray onto the inside of your cheeks and it will absorb into your bloodstream. Has anyone ever tried that? Jenna Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 I get a b-12 shot every so often -- normally every six months though I try to get in more often than that. Had one this past week and the last one I had was in November. Rasley mailto:drasley@... BTC, Columbus, 10/7/98 Start: 348 pounds and infertile Gained: Health and I AM PREGNANT! > Sublingual B12 > > > What are you all doing to get enough B12? I take a tablet under > the tongue > twice a week and let it dissolve. I've read about sprays that > you can spray > onto the inside of your cheeks and it will absorb into your bloodstream. > Has anyone ever tried that? > > Jenna > > > ------------------------------------------------------------------------ > DON'T HATE YOUR RATE! > Get a NextCard Visa, in 30 seconds! Get rates as low as > 0.0% Intro or 9.9% Fixed APR and no hidden fees. > Apply NOW! > http://click./1/2120/3/_/551092/_/954528690/ > ------------------------------------------------------------------------ > > Children are a reward from the Lord. > Psalm 127:3 > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 Is there a problem with the sublingual? I like it Lenore At 12:44 PM 3/31/00 -0600, you wrote: >What are you all doing to get enough B12? I take a tablet under the tongue >twice a week and let it dissolve. I've read about sprays that you can spray >onto the inside of your cheeks and it will absorb into your bloodstream. >Has anyone ever tried that? > >Jenna > > >------------------------------------------------------------------------ >DON'T HATE YOUR RATE! >Get a NextCard Visa, in 30 seconds! Get rates as low as >0.0% Intro or 9.9% Fixed APR and no hidden fees. >Apply NOW! >http://click./1/2120/3/_/551092/_/954528690/ >------------------------------------------------------------------------ > >Children are a reward from the Lord. >Psalm 127:3 > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 No, it's fine. I was just wondering what everyone else uses. How often do you take it in a week? Jenna Re: Sublingual B12 Is there a problem with the sublingual? I like it Lenore At 12:44 PM 3/31/00 -0600, you wrote: >What are you all doing to get enough B12? I take a tablet under the tongue >twice a week and let it dissolve. I've read about sprays that you can spray >onto the inside of your cheeks and it will absorb into your bloodstream. >Has anyone ever tried that? > >Jenna > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 31, 2000 Report Share Posted March 31, 2000 Hi Jenna, I had been using the kind of B12 where you used it like a nasal inhaler, but it was a thick gel. I did NOT like this method! I felt like it all ran back out before it could be absorbed. I found a new family dr. and she wrote me a prescription for some syringes and a vial of B12 and I was on my own! I give myself a shot to the inner thigh once per month. I'd prefer giving myself the shot much more than the nasal method. Couch Coconut Grove (Miami) FL Open RNY w/gallbladder removal 11-04-98 BTC Dr. Roy Berkowitz, Belvidere, IL Beginning weight: 405 Current weight: 265 Goal weight: 165 WILL I EVER MAKE IT?????????????? In a message dated 3/31/2000 2:43:00 PM Eastern Standard Time, drasley@... writes: << I get a b-12 shot every so often -- normally every six months though I try to get in more often than that. Had one this past week and the last one I had was in November. Rasley mailto:drasley@... BTC, Columbus, 10/7/98 Start: 348 pounds and infertile Gained: Health and I AM PREGNANT! > Sublingual B12 > > > What are you all doing to get enough B12? I take a tablet under > the tongue > twice a week and let it dissolve. I've read about sprays that > you can spray > onto the inside of your cheeks and it will absorb into your bloodstream. > Has anyone ever tried that? > > Jenna > >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 2, 2000 Report Share Posted April 2, 2000 1000mcg every other week. Nect time I will switch to 500 once a week so its easier to remeber and keep track of. Lenore At 02:39 PM 3/31/00 -0600, you wrote: >No, it's fine. I was just wondering what everyone else uses. How often do >you take it in a week? > >Jenna > > Re: Sublingual B12 > > >Is there a problem with the sublingual? I like it >Lenore > >At 12:44 PM 3/31/00 -0600, you wrote: >>What are you all doing to get enough B12? I take a tablet under the tongue >>twice a week and let it dissolve. I've read about sprays that you can >spray >>onto the inside of your cheeks and it will absorb into your bloodstream. >>Has anyone ever tried that? >> >>Jenna >> > >------------------------------------------------------------------------ >LOW RATE, NO WAIT! >Get a NextCard Visa, in 30 seconds! Get rates >as low as 2.9% Intro or 9.9% Fixed APR and no hidden fees. >Learn more at: >http://click./1/937/3/_/551092/_/954535554/ >------------------------------------------------------------------------ > >Children are a reward from the Lord. >Psalm 127:3 > Quote Link to comment Share on other sites More sharing options...
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