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sunflower seeds

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Hi all,

I seem to do well with sunflower seeds (go figure). Do any of you have

recipes using them or suggestions for spice blends to make them more

interesting?

Thanks,

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I love to toast them up in my cast iron pan using coconut oil, and for spices I add finely ground salt, fresh ground cumin & SCD garlic powder (add garlic at the end as it tends to burn.) Delicious! SCD restarted 2-08

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I have sunflower butter here for my dd with nut allergies - maybe it

could replace nut butters in some recipes - just a thought

eileen scd 2 1/2 months

>

> Hi all,

> I seem to do well with sunflower seeds (go figure). Do any of you have

> recipes using them or suggestions for spice blends to make them more

> interesting?

> Thanks,

>

>

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