Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 HI All, I am considering the SCD. I am a mother of a 1 month old and am actively breastfeeding. I need to make sure I get 1000 more calories a day to breastfeed. I have had a LONG history of antibiotics due to recurrent urinary infections, and acne. Recently my dermatologist is trying to diagnose a break out on my face...either HSV 1 or perio-oral dermatitis. She is considering antibiotics. I have been avoiding wheat and dairy in addition to soy and most recently nuts in my diet as I have correlated those foods to a break out on my face. I don't have Chrohn's disease and don't have any " diagnosed " allergy to foods. I do get stomach pains when I eat dairy and get gassy. I want to be healthy again where I can eat anything. What are your thoughts and experiences? Thanks Kellie ------ End of Forwarded Message Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 9, 2008 Report Share Posted January 9, 2008 I am bfing and on SCD. I definitely get more than 1000 a day. No sweat! I eat plenty of healthy fats and proteins, and depending on how my hormones are a swinging I also get a lot of fruit. Sometimes I tolerate much less fruit than other times. Shonda SCD 5.5m Quote Link to comment Share on other sites More sharing options...
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